1. Diet: We should develop good eating habits at ordinary times, avoid eating too much meat and sweets, eat less salty, smoked, fried and baked food, eat more fresh vegetables and fruits, and quit smoking and drinking.
2. Mood: At the same time, make sure that your mood is in a good state and avoid losing your temper. Bad temper and nervous mood may induce breast cancer, so it is suggested to ensure a happy mood and relax.
3. Exercise: You should also exercise regularly and take part in social activities. You can prevent breast cancer by running, cycling and swimming. This kind of exercise can improve your happy mood, strengthen your physique, and thus reduce the risk of breast cancer.
Pay attention to the health of breasts at ordinary times, and get into the habit of going to the hospital regularly. See a doctor if you feel unwell.
Breast cancer is a malignant tumor that occurs in the breast. It usually presents as a painless lump in the breast. However, not all painless breast masses are breast cancer, and the diagnosis can only be made by biopsy. Clinically, the chief complaint of most patients is to find breast tumors through self-examination or physical examination. Some patients may be accompanied by lump pain and/or nipple discharge. It may be accompanied by skin ecchymosis, redness, orange peel sign or ulcer, nipple discharge, nipple invagination and other clinical manifestations. After breast cancer is diagnosed, immunohistochemical examination is usually performed to determine the type of breast cancer.