Research shows that there is an inherent correlation between human psychological activities and their physiological functions. If they are in a good emotional state, they can make their physiological function in the best state, otherwise they will reduce or destroy this function, which will not only affect their work and life, but also cause various diseases. The importance of college students' mental health can be seen from this:
First of all, the mental health of college students can promote social stability and family harmony.
In recent years, more and more reports show that the crime rate of college students is increasing year by year. Some students are tired of studying, running away from home, stealing, robbing, etc. To make matters worse, they will kill their loved ones. From the poisoning incident of Fudan University students in those days to the recent murder of their mother by their son, these appalling incidents have occurred from time to time, which are directly related to their unhealthy psychology. It is a series of psychological problems caused by some defects and deviations in personality development from childhood to adulthood. If each of us is mentally healthy and has a sound personality, then these things will not happen. I think the mental health of college students is one of the important foundations for maintaining the harmony and stability of family and society.
Second, it can improve learning efficiency.
Perception, feeling, imagination, memory and thinking are all psychological activities to a great extent, and each activity also includes more detailed branches, such as perception and attention, which are the results of scientific research and have rules to follow. Knowing these rules can not only avoid embarrassing misunderstandings in daily behavior, but also use these rules to maximize learning efficiency.
3. It can promote the all-round development of college students.
Mental health can promote the all-round development of college students. Healthy psychology is the basic requirement of college students' all-round development, and it is also an important condition for them to play their intelligence in their studies, actively participate in social activities and constantly develop to a higher level. The mental health of college students directly affects and restricts the realization of their all-round development.