How to prevent intrahepatic bile duct stones?

1: Reasonable eating habits, diet adjustment, avoiding high-calorie, high-sugar, high-cholesterol diet, adequate supply of essential fatty acids, vitamin C and protein food, fat restriction, reasonable diet arrangement, and prevention of excessive heat and obesity. 2. Drink more water and exercise more. Drinking water can prevent all stones, and exercise helps to remove stones. 3. Maintain a happy mental state, arrange work and rest scientifically, combine work and rest, and avoid working at a desk for a long time. 4. Actively prevent and treat diseases such as cholecystitis, diabetes, nephritis and parasitic infection, rationally use hormones and lipid-lowering drugs, and try to avoid inducing factors. 5. Eat regularly and eat three meals a day on time, especially breakfast. Eating breakfast is extremely important for patients with intrahepatic bile duct stones. The main function of bile is to digest oily food. If you don't eat breakfast, the bile secreted at night can't be utilized, which leads to poor bile excretion, which can stimulate the formation of bile duct stones in the liver, or increase the original stones.