How to live a relaxed life

There will always be something worth remembering in life and something that must be given up. Giving up and persisting is everyone's attitude towards life problems. The courage to give up is an atmosphere, and the courage to persist is not a courage. Who can say what is right and wrong? It would be great if you could know how to choose, stick to what you should insist on and give up what you should give up. Don't tire yourself out! You should learn to be optimistic, learn to look down, learn not to force, and learn to hide. Don't tire yourself out! Relax yourself in time, find an outlet, and decompress the tired mind. People are worried because they have a good memory. What should be remembered and what should not be remembered will remain in memory. And we often remember things that should be forgotten and forget things that should be remembered. Why do some people say that fools are cute and ridiculous? Because he has forgotten people's ridicule and indifference to him, forgotten the grievances in the world, forgotten the worldly fame and fortune, and forgotten everything in this world. He lives in his own world and laughs silly. So people would rather make themselves unhappy than be fools. If you can remember what you should remember, forget what you should forget. Or forget the past and treat every day as a new beginning. However, it is easier said than done. People suffer because they pursue too much. In this world, nothing can go smoothly. Don't always feel unhappy. In fact, there are more people suffering in the world than we are. Knowing that some ideals will never be realized, some questions will never be answered, some stories will never have an ending, and some people will always be familiar strangers, but they will still pursue, wait and fantasize. In fact, the pain is not brought to you by others, but your own self-cultivation is not enough and you have no certain endurance. You insist on taking simple things seriously and thinking simple things too complicated, so you will be very painful. Learn to let go, let go of some so-called ideological burdens, face everything calmly and let nature take its course, so as to relax yourself. People are unhappy because they care too much. It's not that we have too little, but that we care too much. Don't see others live happily, you will feel lost and depressed. In fact, you only see the superficial phenomenon of others, maybe he is not as happy as you. People's desires are endless, everyone is pursuing a high-quality life, everyone wants what they want, everyone is busy all day, struggling, getting it, being happy for a while, not getting it, and suffering for a lifetime. Nothing in the world is perfect. Imperfection is actually a kind of beauty. Only by making constant efforts and bearing failures and setbacks can we find happiness. People are not satisfied because they have too much vanity. As the saying goes, contented people are always happy, but how many people can reach this level? People want too much, not because they have too little. The world is full of miracles and there are too many temptations. We can't be tempted, we can't expect, we can't fantasize. People are unhappy because they are not satisfied. Everyone has different feelings and requirements for happiness, and a person who is easy to satisfy and knows how to satisfy is more likely to get happiness. I have read such a sentence: "happiness is like a pyramid, with many levels." The more you go up, the less happiness you have, and the harder it is to get happiness. " The more you are at the bottom, the easier it is to feel happy; The more levels you cross from the bottom, the stronger your happiness. "Happiness is actually a kind of expectation, a kind of spiritual feeling. As long as we find it with our heart and feel it with our heart, you will find that happiness is actually around us, but such happiness is often ignored by us. People are tired of living because they think too much. Physical fatigue is not terrible, mental fatigue is terrible. Fatigue can affect mood, distort mind and endanger physical and mental health. In fact, everyone is bound by others and has their own burdens, but some people will adjust in time, while others are deeply involved. In this competitive society, there are too many problems and troubles in life, and it is unrealistic to want to live without being tired. People in different times have different mental states. In the past, our material life was poor, but our mental state was good. Nowadays, our material life has improved, but our spiritual life is lacking. Don't be persistent in everything, let yourself bear a heavy ideological burden, and consider things too comprehensively, which makes us live very tired. Happiness is your own feeling, and you need to feel it with your heart. The distance of happiness, sometimes near, sometimes far, is in front of us, but it is still at the end of the world in a blink of an eye. A quiet life is like a cup of boiled water, which tastes tasteless, but we don't know that it is its purity that makes our life happy. People who know how to live will taste sweetness and happiness in the plain. Happiness is so elusive but real. I began to have a gradual understanding of happiness, looking at people around me, there are happy smiles, but also lonely emotions. Look at yourself again, not yet. There are happy times and lonely times. Life is a few years, facing many tests, there will be many gains and losses, as well as many successes and failures.