Six hazards of mint soaking in water can mint leaves still be drunk in water?

5. Mint, which aggravates body cold, belongs to a Chinese herbal medicine for colds. For people with cold body, the cold in the body itself is relatively heavy. Excessive consumption of mint soaked in water can easily aggravate the cold in the body, abdominal pain, diarrhea, loose stool and other unwell symptoms, posing a threat to one's health. Therefore, it is not recommended for people with cold body to drink mint and soak in water.

6 causing allergies For the general population, eating mint soaked in water will not cause allergies, but for people who are allergic to mint, drinking mint soaked in water may cause allergic symptoms. Common reactions include rash, diarrhea, vomiting, itchy throat and cough, which are harmful to their health.

Can I drink mint leaves in water when the humidity is high? Drinking is not recommended.

Although the nutritional value and edible value of mint are relatively high, it has a certain heat-clearing effect, but mint is cold after all, and people with heavy moisture eat mint, which will aggravate the moisture in the body.

Patients with heavy moisture should eat food with dehumidification effect; Such as red beans, yam porridge and so on. ; Avoid spicy, irritating and cold food. It is suggested to quit smoking and drinking, give priority to a light and digestible diet, eat more fresh fruits and vegetables, drink more water and urinate more, which can effectively improve symptoms.