When I was studying, I was particularly interested in Chinese medicine. Every time I recall it, I always think that if I didn't go to a free normal school, but went to a high school and took the college entrance examination, maybe I would be a Chinese medicine practitioner now. However, there is no regret medicine in this world. If you do it again, it should still be like this. After all, family conditions did not allow it at that time.
My curiosity about Chinese medicine made me very excited as soon as I saw this course, and I signed up decisively. After two days of study, I have to be shocked by Mr. Guohua's erudition. Many things that are difficult to understand can be explained in simple terms.
Chinese medicine pays attention to the unity of heaven and man, and the combination of yin and yang. Our physical condition is related to our environment, our own mentality and our own habits. The same disease, some people may be caused by yin deficiency, some people may be caused by yang deficiency, and different reasons should be used in different ways, otherwise it may happen that my arsenic is other honey.
Because of this, although I am interested in Chinese medicine, I never dare to use some Chinese medicine remedies I have seen. Because I don't know what constitution I belong to, whether it's yin deficiency or yang exuberance, I'm afraid it will be a bigger problem if I use it backwards.
During the two-day course, Mr. Guohua gave us some methods to judge our physical fitness. According to the requirements inside, we can roughly judge what kind of physique we belong to (yes, most of us are in a complex state of multiple constitutions), and there are detailed quantitative methods, so that we can distinguish between primary and secondary constitutions, adjust the main quality problems first, and then assist the physique. This really surprises me.
Chinese medicine requires everyone to follow the laws of nature, such as sleep, which is to adjust the morning and evening with the rising and setting of the sun. The sun gets up early, gets up early, and goes to bed late when the sun goes down. However, we are all busy with work, or lost in fun, and have long lost our rules. I overeating, irregular work and rest, excessive consumption of the body, the body began to appear many problems. I always feel that I am still young and it doesn't matter, but I don't know that my body has limits.
There is a saying that has always been popular in the mouth of WeChat merchants, but it is also a big truth: when you are young, you will use your body for money, and when you are old, you will use money for health. Some people may say that there is no other way for work and for their own career.
Can you kill two birds with one stone by pursuing your career and fearing your own life? We should learn to find a balance among them and strive to keep ourselves in a healthy living state.