Young people should not wear thin sandals with thin soles. Thin belts and thin soles look light and comfortable, but they are actually dangerous to human health. If the sole is too thin, 60% of the whole body weight will be pressed behind when the foot touches the ground. Walking for a long time will cause pain in ankles, knees, hips and waist.
Experts pointed out that sandals should choose thick soles and arch pads. It should be noted that platform sandals do not refer to "platform shoes" with wedge shoes, and the height difference between front and back should not be too much, otherwise people will lean forward and lose their center of gravity and sprain their feet. The heel height should be1-2cm, and not more than 5cm.
More tapes
The whole foot is only wrapped by a few thin and narrow belts or cloth belts, which cannot be completely fixed, and it is very difficult to sprain the ankle. The more straps the sandals have, the better, which can reduce the pressure of the body on the toes. When you wear them, you don't need to grab the shoes with your toes, and the support for the body is also enhanced.
Soft texture.
In addition, jane anderson, a spokeswoman for the American Podiatric Medical Association, believes that a pair of tranquil sandals should be soft (such as cloth or leather) first. Although many plastic sandals on the market are self-made and beautiful, their daily texture is hard, and they will grind blisters if they are worn casually. Plastic is airtight, so the local sweat on the cage cover can't volatilize, and it will become red and swollen after a long time.