By setting higher goals, believers can blame their perseverance after failure.
In fact, when an adult man clearly realizes that he is in an unhealthy state, the following things are suppressed. What can't be done for health?
If you persist for a long time, you will naturally get a healthy body from a good life schedule.
In fact, becoming healthy has little to do with abstinence, but the details of a healthy life that we adhere to with great perseverance.