Wrist blood vessels see health

In life, many people have higher requirements for their external image, not only to wash their faces, but also to maintain their hands. We have large and small blue blood vessels on our hands, which is what we often call the blue veins.

The veins stood out on some people's hands, especially after fist-clenching, but some people's hands are so clean that it is difficult to see the veins stood out even after fist-clenching.

Actually, this is a normal phenomenon. Some people have obvious blue veins on their hands, which seems to be more than others. What happened? Let's listen to what the doctor said.

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What are the blue veins?

The blue veins are most likely to appear on the arm, which is the superficial vein tissue under the skin. The distance from the skin surface is very shallow, so you can see clearly where the skin is thin.

Some people may wonder, because there is blood in it, why is it not red? This is because superficial veins contain less oxygen. When the color of blood is combined with the color of skin, you will see the cyan anterior artery.

If you can see the blue veins on the back of your hand and instep, and there is no other discomfort, then don't worry, this is normal.

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Why do some people have prominent veins standing out, while others can't see it? The doctor comes to popularization of science

The first is because of age. When I was a child, it was difficult to see the veins stood out because of tight skin. With the increase of age, the cortex becomes thinner and the skin is slack, so it is easy to see the blue veins.

Secondly, because everyone's skin is different, it is easy for people with fair and smooth skin to see the blue veins, while people who work outdoors and are exposed to the sun for a long time are hard to see the blue veins because of their dark skin.

Finally, because of physical reasons, if you are fat, it is difficult to see the blue veins, because the body fat is thick and the blood vessels are hidden in the fat, so it is not easy to be found. If the figure is thin and the body fat rate is low, the blue veins are easy to be seen without being hidden.

In addition, it may be because of work. People who are engaged in manual labor are more likely to have bulging veins. Because of their low fat content in their arms, regular exercise will accelerate blood circulation and cause blood vessels to swell.

Is the protrusion of the veins standing out the cause of poor physique?

The blue veins on your hands are normal and have nothing to do with a person's health, so don't care too much, just keep a normal heart.

The degree of blue veins on hands is generally difficult to change. If it affects the beauty of the hand, it can be covered with cosmetics. As mentioned above, veins are just veins. It's normal. Don't worry.

Some people will associate veins with varicose veins. If it is varicose veins, it will be more intuitive and obvious, accompanied by many abnormal manifestations.

If there is no discomfort in the body and the blue veins on the hands are obvious, there will be no big problem. If so, there will be some advantages when hanging water, because it is conducive to the accuracy of needle insertion.

If you want to relieve the phenomenon of venous distension, you can do wrist stretching. First, put your hands together in a prayer posture, then lift your elbows to both sides, and finally put your wrists at navel level, which will help promote blood circulation in your hands and reduce blood vessel ballooning. Also pay attention to hand moisturizing, don't wash your hands frequently, drink plenty of water at ordinary times, and don't let your hands get too dry.

Besides hands and legs, the veins stood out easily. This situation cannot be ignored. It may be a sign of varicose veins, especially those who are overworked, sedentary and stand for a long time. Don't always keep a posture, exercise properly and improve blood circulation.

If you find that there are prominent veins and varicose veins in the abdomen, you should be alert. It may be ascites, so go to the hospital for examination in time.

To sum up, the blue veins on the hands are normal as long as they are not unusually prominent, and will not affect the body. If you find veins standing out on your legs or abdomen, it may be related to your health. Need to go to the hospital in time, don't delay them too long.