5 first prizes for healthy living essay in smoke-free cities.

For * * * to build a clean, beautiful and harmonious livable environment, * * * to enjoy a green, fresh and happy lifestyle, * * * to create a healthy, civilized and hygienic city card and contribute our strength! The following are five selected short articles about healthy living in smoke-free cities that I have compiled. I hope you like them.

First prize of healthy living essay in smoke-free city 1

In my family, grandpa and dad both smoke. They may know that smoking is harmful to people, but they still smoke. I wonder if they have noticed these six words on the cigarette case: smoking is harmful to health. There is another story about these six words.

An old woman whose wife died of lung cancer because of long-term smoking. In order to warn the world not to smoke, grandma took the tobacco company to court. She traveled all over the country and fought a lawsuit for seven years before she got the six words on the cigarette case-smoking is harmful to health. But now, those six words are often ignored, but they fail to make the old man wish.

On August 28, 2005, China officially stipulated that the packaging of tobacco products must be marked with a warning that smoking is harmful to health, and its area should not be less than one-third of the area of the cigarette case. The Convention has been incorporated into the Framework Convention on Tobacco Control.

Smoke contains more than 3,500 chemicals, of which at least 43 are carcinogens. Long-term smoking will not only blacken the lungs, but also cause lung cancer. It is said that nicotine in cigarettes can poison a mouse, which shows the great harm of smoking.

Smoking too much will shorten people's life span, so put down a pack of cigarettes and spend more time with your family. Not smoking is not only for your health, but also for the people around you. If you smoke at home, not only you will be hurt, but also people around you will be hurt by the smell of smoke you give off. Public places are usually labeled "No Smoking". For example, there will be a smoking room at the airport, which shows that you don't care about your health, but don't hurt others.

From now on, quit smoking! Smoking is harmful to health!

First prize of healthy living essay in smoke-free city 2

The word "smoke" is no stranger to us. There are many smokers around us. The cigarettes they smoked gave off a smell. If inhaled, it will corrode the body. First, it erodes your lungs, then your stomach, disturbs your body, and finally leads to lung cancer and even death.

May 3 1 day is the annual "World No Tobacco Day" to remind people to quit smoking. Nowadays, there are more and more smokers, and the age of smokers is also declining. The number of people who die of diseases caused by smoking in China every year is?

100,0000! Smoking not only harms your own health, but also threatens the health of others.

Cigarettes contain many toxins, such as nicotine, carbon monoxide and ammonia ... Smokers should also consider the feelings of others while smoking, because everyone has the right to resist second-hand smoke. The toxins in cigarettes will not only stimulate the mouth, cause dull taste, reduce the absorption of nutrients by the gastrointestinal tract, confuse the digestive system, but also damage the central nervous system, causing headaches, insomnia and mental retardation ... The disadvantages of smoking are really endless.

As we all know, smoking is harmful to health. However, many people say that you suck mine. Some even think that smoking a cigarette can only save a few seconds, and smoking for a lifetime can't save two years, and they don't care. What is even more frightening is that the number of smokers in China is expanding, the average age of smokers is decreasing, the number of female smokers is increasing, the per capita smoking is increasing, and the number of people who die from various diseases caused by smoking is also increasing. A large number of facts show that the harm of smoking to people's health has become one of the public hazards in the world, but everyone pays no attention to it and continues to smoke in chaos.

First prize of healthy living essay in smoke-free city 3

Cigarettes can be seen everywhere. More than one third of the people in the country smoke, but do you know the harm of cigarettes?

So, I did a set of experiments: I found three bottles of the same size, which contained the same clear water and brought a cigarette that my father usually smoked. In the first bottle, I put a little tobacco in the second bottle and a lot of tobacco in the third bottle, and then I stirred them with a wooden stick. After a while, the water in the first bottle was still very clear, while the water in the second bottle turned pale yellow and the water in the third bottle turned khaki! Then take out three goldfish from the goldfish bowl at home and put them in three bottles respectively. My father and I stared at the goldfish in the bottle. Time goes by, and the goldfish is still swimming happily. After a while, the situation is very different! We held our breath and saw this terrible change clearly. The goldfish in the first bottle is still safe. The goldfish in the second bottle struggled desperately; The goldfish in the third bottle struggled in vain and died! The most painful moment for goldfish has come! The fierce god of death took the lives of these two little guys with no effort! In such a short time, two lively and lovely goldfish remained motionless and turned into dead gray zombies! Only in the first bottle without tobacco can the goldfish swim happily. From the above experiments, it is proved that cut tobacco can poison shrimp. Then, if humans smoke, they will also cause different degrees of harm.

After reading the above experiment, will you consider quitting smoking?

First prize of healthy living essay in smoke-free city 4

Smoke has many members: Wang Furong, Golden White Sands, New Century, China, Panda, Yunyan and so on. Many people can't live without cigarettes, and many people think that cigarettes are our good friends. Therefore, cigarettes can be seen everywhere. As for me, I hate the existence of cigarettes, because it will pollute the air and endanger people's health, so he is not kind at all.

My father is also a smoker. He smokes an average of one or two packs of cigarettes a day. For this reason, my mother often quarrels with my father, but I am annoyed that my father still has a set of fallacies, saying that "men don't smoke, jumping in the world for nothing", which makes my mother angry to death, but can't beat my baby son. One noon, my father crept into the room to get a pack of cigarettes. I fell asleep and suddenly woke up. I jumped out of bed, stepped forward, grabbed my father and said, "No smoking!" " "Dad pleaded," Dear son, just let Dad smoke one, okay? " "no!" I said firmly. Dad had no choice but to return to the living room in confusion.

Every weekend, I finish my homework and go out to play. When my mother is not at home, my father will smoke unscrupulously at home. When I came back, the house was full of smoke. "Ahem, it hurts me!" I shouted. I ran into the living room and saw my father crossing his legs, smoking a cigarette and reading a newspaper, as if enjoying the splendor. I shouted, "Dad, you are smoking again!" " "Dad said casually," Look, there is so much smoke in the room, don't you think it's like walking in the clouds? ""I went up and said seriously, "Dad, cigarettes contain a lot of harmful substances, and inhalation is bad for your health. You are irresponsible for your own body and irresponsible for us! " A few words left dad speechless.

Since then, my living environment has been getting better and better, because my father started to quit smoking, but occasionally he broke the rules. Whenever I find out, I always criticize him seriously.

Although my home is smoke-free, as soon as I go outside, I will see someone smoking. Although my father has quit smoking now, is it possible for me to make people all over the world quit smoking and get a smoke-free environment? The smoke is terrible! I love a smoke-free environment, but it seems that my wish is hard to come true. It's like a snake, it will walk into people's body, release venom, make people unconscious, fondle admiringly, and walk on a dark and winding road.

I think: I love smoke-free environment, so I suggest you stay away from that snake, it will bite you. It is responsible for your health to stay away from cigarettes. If you are bitten by a snake, you must try to get rid of it. Finally, I hope everyone loves the smoke-free environment, hopes everyone will be healthy in the future, and hopes everyone can live a smoke-free life. Only a smoke-free environment can make our life more exciting, happy, happy and beautiful.

First prize of healthy living essay in smoke-free city 5

"A cigarette after a meal is better than a living fairy!" I believe everyone is familiar with this sentence. It comes from smokers' "famous sayings". But students, do you know the harm of smoking to our health?

According to relevant data, smoking is the main cause of chronic bronchitis and emphysema, and chronic lung disease itself will increase the risk of pneumonia and heart disease, and smoking will also increase the risk of hypertension. A person who smokes 15 to 20 cigarettes a day is prone to lung cancer, oral cancer, laryngeal cancer, esophageal cancer, bladder cancer or heart disease. As many as 2.5 million people worldwide die from smoking every year.

Smoke is the first killer of mankind. A distant uncle of mine usually smokes two or three packs a day. Because of long-term smoking, he has asthma, his face is blue and he has a bad cough. Not long ago, I went to the hospital for examination and found that it was the early stage of lung cancer, and I just had a pneumonectomy. This is all caused by smoking! My distant uncle turned a deaf ear to his family's kind advice before, but now he has finally tasted the bitter fruit. The most effective way is to let the uncles in the distance stay away from cigarettes completely, otherwise the consequences will be unimaginable!

People who smoke are not only harmful to their health, if they smoke at home, the whole room will be filled with smoke, and their families will be forced to smoke "second-hand smoke" and suffer silently from the smoke. According to the 2008 China Tobacco Control Report, there are about150,000 young people smoking, no less than 40 million people trying to smoke, and the number of people suffering from second-hand smoke is as high as 65 million.

May 3 1 day is World No Tobacco Day. Students, for the sake of health, we should * * * resist the habit of smoking, raise the social awareness that smoking is harmful to health, and establish a healthy, clean and smoke-free good social environment.

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