Winter long-distance running activity plan 1 1, guiding ideology
Comprehensively implement the spirit of "Opinions of the Central Committee of the State Council on Strengthening Youth Sports Work and Strengthening Teenagers' Physical Fitness", extensively carry out students' sunshine sports, exercise young students' will quality and cultivate good exercise habits through long-distance running in winter, effectively improve students' physical fitness, especially endurance quality, and further set off a new climax of sunshine sports.
Two, sunshine sports winter long-distance running activities leading group institutions
Team leader:
Deputy team leader:
Members:
Third, participants.
school
Fourth, the activity time
XX year165438+1October 30th to March 5th, XX year.
Verb (abbreviation of verb) activity content
1, xx165438+1The opening ceremony (Grade One) was held at 4: 40 pm on October 30th.
The base of students' long-distance running every day is XX meters. Organize students to complete running mileage in groups every day on legal working days, and students should consciously insist on long-distance running during holidays and winter vacations and make records. The physical culture and sports commission of each class should make a record of weekly long-distance running activities, and at the end of winter long-distance running activities, count the total mileage of each student in winter long-distance running.
Specific implementation measures of intransitive verbs:
1. Each class can be divided into several long-distance running groups, and each group has a team leader.
2. During the period of school, both Grade One and Grade Two will arrange running between classes and run around the inner ring road of the school 1 circle (specific arrangement: 1. Queue in the square by class; Then each shift starts in four columns. Route: the teaching area square-the steps of Yifu Experimental Building-the entrance of the experimental building-in front of the administrative building-turn right into the South Ring Road-the basketball court goes downhill-turn right at the exit of Building 7-enter the North Ring Road behind the restaurant-go up to the main entrance steps-the square-return to your class). The group leader and class teacher of Grade One and Grade Two should arrange and organize well to ensure timely assembly and orderly queuing. The group leader and the class teacher in charge of Grade Three arrange for themselves (morning reading or extracurricular activities, running around the inner loop of the school 1 circle).
3. Every student should report his daily long-distance running to the group leader, who should record the daily long-distance running and report it to the sports committee.
4. The Sports Commission will register and summarize the mileage completed by each student, and report the weekly total mileage of this class to the Political and Educational Affairs Office (Youth League Committee Office) before school ends on Friday afternoon.
5. The Student Affairs Office will announce the accumulated mileage of each class every week.
6. Every student should truthfully report his daily long-distance running, and shall not resort to deceit.
7. Every student should step by step, persevere and arrange his own exercise reasonably. Students who are "unfit for long-distance running" due to illness shall submit a written application and provide valid proof, and may be exempted from long-distance running in winter as appropriate.
8. During holidays and winter vacations, students should consciously insist on long-distance running and make records.
9. Long-distance running exercise is not allowed on the expressway where motor vehicles are driving, so as to avoid traffic accidents.
10, the school will select excellent classes and individuals for long-distance running in winter according to the organization completion of each class, and record the individual long-distance running in the student files as an important evaluation basis for the comprehensive quality evaluation of "sports and health" dimension.
1 1, senior one starts group long-distance running first. When the second year of high school will be held will be notified separately.
Winter long-distance running events 2. Publicity and start-up of activities:
(1) 65438+February 1 1, hold the mobilization meeting of the whole school for winter long-distance running, and start the winter long-distance running activities of the whole school with "student running competition".
(2) During 65438+February 65438+April, the class teachers of each class mobilized the whole class by class meeting, organized students to fill in the record cards of middle school students' winter long-distance running activities, and arranged inspection and supervision personnel for long-distance running activities.
(3) With the theme of doing a good job in students' long-distance running in winter, the school wrote a letter to parents to publicize the significance of long-distance running and win their understanding and support.
Second, the theme of this long-distance running activity:
Sunshine Sports and National Fitness
Third, the schedule and organizational form:
1. Schedule: According to the requirements of the same resolution of the Ministry of Education, the State Sports General Administration and the Central Committee of the Communist Youth League, and the specific arrangements of the Education Bureau of Laicheng District, combined with the actual situation of our school, it is determined that the winter long-distance running time for students is from February 20xx to April 20xx, a total of five months.
2. Organization form: Due to the limited school space and students' school time, this long-distance running activity requires all students to use the time before school or on their way to school every morning. The specific requirements are as follows:
(1) Starting from 65438+February 65438+April, all students are forbidden to go to school by bike.
(2) Students whose residence distance is less than 1.5km from * Middle School must choose the long-distance running training route and complete the training task with the help of their parents; Students who live at a distance of * middle school 1.5km should train by running to school.
(3) The students' training time is arranged by themselves according to the length of the training route. It is necessary to ensure that students arrive at school around 7: 30 for normal study and class affairs.
(4) Students should consciously adhere to long-distance running training on weekends and holidays, and each class teacher should assist parents in supervision.
(5) At the end of the long-distance running, all students should ensure that the accumulated distance of the long-distance running is more than 200,000 meters.
(6) All teachers also refer to students' long-distance running plans and come up with their own exercise plans.
(7) In long-distance running activities, all teachers and students should strengthen safety awareness, abide by traffic rules and complete long-distance running tasks on the premise of ensuring safety.
Four. Monitoring and evaluation of activities:
1. Activity supervision:
In order to ensure the quality of students' long-distance running and form the habit of conscious long-distance running, departments at all levels and class teachers should cooperate with parents to do a good job in the supervision of this activity, and it is suggested to adopt the following supervision methods:
(1) Set up a student supervision team in the class: the supervision team insists on carrying out inspection activities every day, and the specific inspection items are as follows:
A. Check students at the school gate or on the running route set by the students themselves.
B, call back to parents, etc. To ensure that students really carry out long-distance running activities in strict accordance with the requirements.
C. Check whether students ride bicycles to school, resolutely prohibit students from riding bicycles to school in long-distance running activities, and pay special attention to whether students park their bicycles around the campus.
(2) do a good job in the supervision of parents:
During students' extracurricular activities such as holidays and weekends, students must consciously carry out long-distance running exercises. Each class must send the "Evaluation Card for Middle School Students' Winter Long-distance Running Supervision" to the students before they leave school, and ask parents to fill in the evaluation opinions in the "Student Long-distance Running Supervision Record". When students return to school, they should bring the supervision card back in time, and each class should do a good job of sorting out parents' opinions and returning to visit them in time.
2. Activity evaluation:
(1) Every class should adhere to the evaluation system of summarizing every Monday and every month. The weekly class meeting should summarize the students' long-distance running situation in the previous week, and the problems should be recorded on the evaluation card of middle school students' winter long-distance running supervision in time. At the end of each month, each class should systematically summarize the long-distance running activities and fill in the results on the * middle school students' winter long-distance running supervision and evaluation card. At the end of the whole winter long-distance running activity, it is necessary to comprehensively evaluate the students' participation in long-distance running.
(2) As an important indicator in the "sports and health" dimension of students' quality evaluation, students' evaluation results are included in students' comprehensive quality evaluation.
(3) At the end of the activity, the school should make a special summary of the activity, and commend and reward the advanced classes and individuals emerging in the activity.
(4) The school will conduct random checks from time to time, and the results will be used to evaluate departments and classes. Spot checks are as follows:
A, check the supervision and inspection records of students' long-distance running activities in each class.
B, check the students' supervision and evaluation cards at all levels.
C. Check the phenomenon that students ride bicycles to school and leave their bicycles outside school.
Winter long-distance running events 3 I. Guiding ideology
We will fully implement the spirit of the document "Opinions of the Central Committee of the State Council on Strengthening Youth Sports and Strengthening Teenagers' Physical Fitness", extensively carry out students' sunshine sports, cultivate teenagers' healthy concepts and good habits of loving sports and advocating sports through long-distance running in winter, gradually form the atmosphere and culture of campus long-distance running activities of strengthening physical fitness and sunshine sports, continuously improve students' physical fitness and will quality, and set off a new climax of winter physical exercise for primary and secondary school students in the whole region.
Second, the theme of the event
Loving the motherland begins with physical exercise.
Third, participants.
Primary and secondary school students in xx District (fifth grade primary school students)
Fourth, the activity time
Xx month of 20Xx to April of 20xx
Verb (abbreviation of verb) The content and requirements of the activity.
(a) schools should attach great importance to strengthen leadership, a clear division of labor, responsibility to people, and actively do a good job in publicity and mobilization. Schools should hold the launching ceremony of students' sunshine sports in winter before 20xx 14.
(2) The base of daily distance (reference) is: primary school students 1000m, junior high school students 1500m and senior high school students 20xx. In the activity, the total long-distance running goal and distance are selected by each school. The activity takes the class as a unit, and organizes students to collectively complete the daily scheduled exercise target mileage on campus until the selected target total mileage is accumulated. Some long-distance running in winter is restricted by conditions. Schools can organize other physical exercise programs such as skipping rope and kicking shuttlecock to ensure students' daily physical exercise activities. All schools and classes should keep records of daily long-distance running activities, and schools should mobilize students to consciously persist in long-distance running during holidays and winter vacations, and keep records. In order to count the total mileage of each student's winter long-distance running at the end of winter long-distance running activities.
(3) The principals of each school are the first responsible person for the school to carry out the sunshine sports winter long-distance running activities. According to the actual situation of each school, it is necessary to formulate the winter long-distance running plan of Sunshine Sports, do everything possible to create conditions for students to carry out winter long-distance running activities, and complete the winter long-distance running work with good quality and quantity. Higher authorities should supervise and inspect the development of winter long-distance running activities in schools to ensure that the activities are implemented as required.
(4) Each school should designate a special person as a network administrator, activate the account of this unit on the website of the Ministry of Education, and upload and forward documents, activity plans, photos of launching ceremony and daily exercise in time. At the same time, all schools should summarize the winter long-distance running activities of sunshine sports in the first five years and upload information in the "I want to contribute" column of the website of the Ministry of Education.
Organization of intransitive verbs:
The Organizing Committee of xx District Student Sunshine Sports League is responsible for organizing and coordinating the winter long-distance running activities of students in this district. All primary and secondary schools should set up working groups, and a school-level leader should be responsible for this activity.
Seven. Select:
The Education Bureau of the New District will set up an excellent organization award for this activity. The selected organizations are as follows:
(1) Selection criteria:
1. The winter long-distance running organization is sound, the implementation plan is complete, and the measures are specific;
2. Carefully organize the starting ceremony and carry out publicity and education activities for long-distance running in winter. The opening ceremony has distinctive characteristics and wide influence, and the publicity and education activities are creative and involve a wide range;
3. The popularization rate of long-distance running in winter is high, and students generally complete the long-distance running mileage, and the exercise effect is remarkable;
4. The school's winter long-distance running website has a high registration rate and participates in online series activities;
5. The safety measures for organizing long-distance running in winter are specific, and no safety accidents occurred during the activities;
(2) Submission:
1. Electronic manuscript materials: During the activity, each school submits the activity newsletter and photos in time, and the new district reports the activities of each school on the Sunshine Sports website in time (as one of the conditions for selecting outstanding organization awards). Upgrade to e-mail: X. Contact: Teacher X, Sports Department, Youth Activity Center, xx District, Tel: xxxxxx.
2. Written materials: Before April 25th, 20xx, each school will affix the official seal of the school to the work summary of this activity and the declaration form of outstanding organization award, and submit it to the Sports Department of xx District Youth Activity Center and Mr. X for collection. The postal code is xxxxxxx.
Winter long-distance running events 4 I. Guiding ideology
In response to the national sunshine sports winter long-distance running activities of hundreds of millions of students carried out by the Ministry of Education, the decision of the State Sports General Administration on "sunshine sports activities of hundreds of millions of students nationwide" was implemented. Through the development of sunshine sports winter long-distance running activities, students' will quality can be honed, good exercise habits can be cultivated, students' physique can be effectively improved, and their ideological and moral education level can be improved. Let every student feel the joy of sports, thus enriching campus life and promoting the healthy and harmonious development of students.
Second, the participants
The whole school
Third, the implementation plan
1, according to the requirements of the county education bureau and the actual situation of our school, arrange and implement specific activities.
2. Through the school publicity, the significance of the sunshine sports winter long-distance running in our school was clarified, so that all teachers and students in our school can participate in this activity with high passion.
3. Activity content
20xx65438+1October 65438+March, the launching ceremony of students' sunshine sports winter long-distance running activity begins at recess.
All students run at least 1500m every day. Physical education teachers can adjust the distance appropriately according to students' physique. Organize students to run long distance in the class every day. After the long distance running, each class will carry out specific activities, including standing long jump, sit-ups, pull-ups, skipping rope, solid ball, basketball, football, volleyball, running back and forth, etc. During the period, students will be assessed for long-distance running once a month.
Fourth, the timing.
1, morning exercises (7: 15-7: 45) are organized by the leading group and the PE teacher.
There is a long rest time every day.
3. physical education class
Verb (abbreviation of verb) evaluation system
1. The school should make inspection records every day (school leaders and students' union members are responsible).
2. According to the inspection records, the school awarded "Sunshine Sports Winter Long-distance Running Excellent Class Collective".
VI. Safety Plan
1. Strengthen safety education and implement safety measures, not only to ensure the smooth development of this activity, but also to ensure that safety organization education is in place.
2. The school organizes students to have a comprehensive physical examination. For students who can't take part in long-distance running due to physical reasons, the class teacher should do a good job and arrange other activities for the students.
3. Students warm up for 5 minutes before running, and then start running in order. Students are forbidden to talk, fight, push, squeeze and fall at a certain distance in class.
4. When running, every student should obey the password of the teacher or PE teacher, and ask the team to be neat, keep pace and shout loudly.
5. All teachers should pay special attention to the organization of classroom exercises and assign teachers to designated classes according to grades.
Scheme V of Winter Long-distance Running Activities Through participating in previous winter long-distance running activities, teachers and students of our school agreed that the holding of this activity is of great significance to training students' physical fitness and improving their comprehensive quality. To this end, this winter, the industrial park joint school will continue to actively respond to the initiative of "launching the fourth national hundreds of millions of sunshine sports winter long-distance running activities" jointly issued by the Ministry of Education, the State Sports General Administration and the Central Office of the Communist Youth League, and carry out winter long-distance running activities with the theme of "sunshine sports, healthy peers". The following activity plans are specially formulated:
I. Guiding ideology
Guided by the Notice of the General Office of the Ministry of Education, the General Office of the State Sports General Administration and the General Office of the Central Committee of the Communist Youth League (Document 20x42 of the Department of Education, Sports and Arts), we will fully implement the Party's educational policy, further implement the spirit of the Opinions of the Central Committee of the State Council on Strengthening Youth Sports and Strengthening Youth Physical Fitness, and mobilize and lead all students to actively participate in physical exercise. Through the winter long-distance running of sunshine sports, we can hone students' will quality, cultivate students' good exercise habits, collectivism emotion and fighting spirit, effectively improve students' physical quality (especially endurance quality), and set off a new climax of sunshine sports again. Decided to incorporate winter long-distance running into our daily teaching plan. According to the actual situation of our school, winter long-distance running should be organically combined with physical education class, extracurricular sports activities and national students' physical health standards, so that winter long-distance running can cover every class and every student in our school and lead our students' sunshine sports to a deeper level.
Second, the theme of the event
Sunshine sports and health go hand in hand. I exercise, I am healthy and I am happy.
Third, participants.
Teachers and students of the whole school (except those who are unwell)
Fourth, organization
1, leading group
Team leader: Li
Deputy Head: Liu Junfeng
Members: Zhang Meiying, Liuli and Chen Ruibo.
2. Implementation team
Team members: PE teacher, class teacher.
Verb (abbreviation for verb) activity place
School playground (put an end to off-campus long-distance running, avoid traffic accidents and ensure the safety of long-distance running in winter)
Duration of intransitive verb I-word
20xx 65438+20xx from February 6th to April 30th.
Seven. Activity arrangement
1. The United School requires all primary schools to hold the launching ceremony of "Sunshine Sports and Health Walking Together" in our school on the morning of 20xx65438+February 6th.
2. Every student insists on long-distance running every day, and walks and runs 400 meters every day in the first and second grades of primary school; Run 800 meters every day in the third and fourth grades of primary school; Run 1000 meters every day in the fifth and sixth grades of primary school.
3. Every primary school organizes students to complete the running mileage in classes every day on legal working days, weekends and holidays and makes records.
Winter long-distance running events 6 I. Guiding ideology:
Conscientiously implement the "Opinions of the Central Committee of the Communist Party of China and the State Council on Strengthening Teenagers' Physical Fitness" and the spirit of the Ministry of Education of "guaranteeing primary and secondary school students one hour of campus physical activity every day", make full use of the opportunity of sunshine physical exercise in winter, promote students' sunshine physical exercise, ensure students' one hour of physical exercise every day, adhere to "health first, people first", and comprehensively promote quality education. Through this activity, students' will quality will be honed, good exercise habits will be cultivated, physical exercise upsurge will be set off among teachers and students in the whole school, school physical education work will be promoted and strengthened, students' physique will be effectively improved, students' moral, intellectual, physical and aesthetic development will be promoted, and a good atmosphere for mass physical exercise with full participation will be formed.
Second, the theme of the event
Inspiration begins with long-distance running.
Third, participants.
Students of all grades in the school
Four. Activity time, content and task quantity
1 1 By April, use the time of morning exercises, big recess and extracurricular activities.
Activity content: Long-distance running is the main thing, skipping rope and kicking shuttlecock are the auxiliary things.
School activity time: recess, big recess, sports activities;
Time for activities at home:
1, consciously do morning exercises.
2, leisure time to carry out skipping, kicking shuttlecock and other activities.
The workload of sunshine sports activities: 800 meters per day in grade five and six, and 1500 meters per day in junior high school.
Verb (abbreviation of verb) organizational structure
Team leader: xx
Deputy leader: xx
Team members: members of the Political and Educational Affairs Office, PE teachers and class teachers.
Principle of implementing intransitive verbs
1, the principles of education, science and interest. Adhere to the purpose of educating people, follow the laws of educational development and sports, conform to the characteristics of students' physical and mental development, and enjoy training.
2. The principle of comprehensiveness. It can meet the development needs of students at different levels, promote the overall improvement of students' physical and mental quality, and form a benign development situation on the basis of popularization and improvement.
3, the principle of combining voluntary and active guidance. Teachers should guide students according to the situation, teach students in accordance with their aptitude, and fully respect students' rights of independent choice and activities.
4. Safety first principle. It is necessary to strengthen safety education to avoid and prevent accidents.
Seven. Implementation steps
The first stage: 1 65438+1October 4th-165438+1October1.
1. Set up a leading group for sunshine sports activities and make an activity plan.
2, publicity, a special issue, entitled "Sunshine Sports and Health".
3. Prepare for the physical examination of the students who participate in sunshine sports activities in the school.
The second stage: 165438+ 10/8.
Speech under the national flag, launching ceremony of sunshine sports activities;
1, general mobilization of sunshine sports activities.
2, a clear task, activity time and specific requirements and safety measures.
The headmaster personally ordered the start and ran five times around the playground.
The third stage: 165438+ 10/0/9-April.
1. Students log on to the sunshine sports website of the school to register, and make statistics and check the implementation of sunshine sports activities in each class in stages.
2. Auxiliary long-distance running activities such as skipping rope and kicking shuttlecock.
3. Arrange the time and tasks for students to consciously run, jump rope and kick shuttlecock during the holidays.
4. Urge students to practice consciously and make holiday statistics.
5. Run a long-distance race in June 5438+065438+ 10 and March respectively.
Eight. Activity requirements:
1, clean and light clothes, wear sports shoes and take anti-freezing measures.
2. Be prepared physically and mentally before exercise. Those who exercise more must warm up in advance.
Don't exercise if you don't feel well. Listen to the doctor's advice and explain the situation to the class teacher.
4, exercise should pay attention to sports hygiene, half of the mouth, mouth and nose * * * with breathing.
5, the amount of exercise should not be too large, can be completed according to the amount of tasks, not limited by time, not strenuous exercise, appropriate exercise according to physical fitness.
6. Concentrate on activities, pay attention to protecting yourself and others, choose a suitable venue at home, and pay attention to vehicles.
7. For students with special physique who are not suitable for long-distance running activities, the class should arrange other exercise programs to achieve the purpose of exercising in winter.
8. The sports group is specifically responsible for the organization and implementation of activities. Responsible for guiding and demonstrating, assisting the class teacher to ensure the safety of student activities.
9. Keep a record of sunshine sports activities every day.
IX. Reporting the results
1, the sports group is responsible for recording the activities of each class and submitting the monthly activity records to the Political and Educational Affairs Office at the end of each month.
X. Selection and commendation
After the activity, the realized classes and individuals will be commended.
Winter long-distance running events 7 I. Guiding ideology
In order to carry out students' sunshine sports, actively practice the modern health concept of "health first, happy life", fully implement the national students' physical health standards, vigorously strengthen students' physical health work, promote the "sports and art 2+ 1" activity, and effectively improve the health quality of students in our school, this scheme is specially formulated according to the actual situation of our school.
Second, the theme of the event:
Enjoy sports and enjoy the 18th National Congress.
Third, the organization:
1, competition organization
Team leader:
Deputy team leader:
Members:
2. Competition implementation team
Team leader:
Members:
Four. Competition time and process
1. Competition time: 20xx165438+1the afternoon of October 9.
2. Competition route: No.7 Middle School-Winery-Di Jiang-Ershuiyuan (turning point)
3. Competition rules:
(1) Each class selected 10 men and women to participate in the competition.
(2) According to the results, the top 20 men and women will be awarded prizes.
(3) Take the top 6 collective prizes according to the results.
Verb (abbreviation of verb) arrangement of referees and staff at various points
Starting point referee:
Final referee:
Endpoint record:
Turning point:
Logistics support:
Health care:
Competition and coordination:
Security guarantee and requirements of intransitive verbs
1. The class teacher is responsible for the safety of the competition.
2. Lin is the infirmary of the school, responsible for medical security and student emergencies.
3. Before and after the game, bring the whole team into the playground. It is not allowed to dissolve on the spot, and no students except athletes are allowed to leave the school.
4. The class teacher and the vice monitor should take the responsibility of safety and pay close attention to the students' various maladjustments.
5. Staff and referees at all points should pay close attention to students' situation, get in touch with relevant personnel in time and report to school leaders when problems are found.
6. The school arranges vehicles to handle emergencies at any time.
7. The school arranges a special person to track the long-distance running route safely (65438+ every 200m 0 people).