Music is known as "invisible health medicine". Why is beautiful music good for health?

Scientific research has proved that beautiful, relaxed, cheerful and lyrical music can stimulate the cranial nerve system and stimulate the body to secrete some biochemical substances beneficial to physical and mental health, such as hormones, enzymes and choline acetate. It has the effects of pleasing body and mind, relieving fatigue, lowering blood pressure, helping digestion, improving circulation and increasing blood flow. It also helps to restore the new balance of unbalanced thinking, so it is known as "invisible fitness medicine". Many countries often play the music of great musicians such as Mozart and Beethoven in the waiting rooms of hospitals and airports to eliminate people's nervousness when waiting and waiting. This shows that music can buffer and relax the abnormal psychology caused by tension, such as anxiety, irritability, impulsiveness and disorder, which is conducive to maintaining physical and mental balance.

Music can not only keep healthy, but also cure diseases. Through the balance of melody, rhythm and timbre of music, music therapy can make people have a pleasant emotional experience, gradually form a stable psychological state and promote psychological balance, thus achieving the purpose of treatment and health care. Many experts and scholars have gradually clarified this mechanism.

At present, "music therapy" which uses different music to treat diseases has been widely used. Practice shows that playing light music to surgical patients or pregnant women who are about to give birth can relieve pain. Let hypertensive patients often enjoy some soft songs, which will help blood pressure drop steadily. Insomniacs will listen to a soft and low-volume serenade, which can make people fall asleep in advance. Playing happy songs to your baby while shaking the blue can promote the development of language and intelligence.

Dr Richmond of the United States said: "Music and medicine have always been and will continue to be inseparable. This is a profound summary. Music is an indispensable companion for life, health and longevity.