Seek an effective and rapid acne removal method (the method should be scientific and healthy)

Well, why don't I think you have acne? Well, we are students living on campus and want to eliminate acne quickly and scientifically. First, pay attention to diet. Don't eat spicy food all day (the most fundamental). Second, pay attention to excretion. Don't hold back, be careful to accumulate toxins. Use some acne cleanser (I don't know if I need it) to rub acne products. Remember to rub something to moisturize after cleaning, otherwise it will be washed for nothing. I recommend an anti-acne medicine called aloe. How to buy it: go out from the side door of the school and go directly to Laopan, where there is a drugstore. Just walk in.