1. Chestnut is rich in unsaturated fatty acids, vitamins and minerals, which can prevent and treat diseases such as hypertension, coronary heart disease, arteriosclerosis and osteoporosis. It is a nourishing product for anti-aging and prolonging life. Known as the "king of dried fruits", it is also called "hardcore crops" and "woody food" with dates and persimmons.
2. Chestnut contains riboflavin. Eating chestnut often is not good for children's oral ulcers and adults' oral ulcers.
3. Chestnut is a kind of dried fruit with high carbohydrate content, which can provide more heat energy for human body, help fat metabolism, and has the functions of invigorating qi, strengthening spleen and nourishing stomach and intestines;
4. Chestnut is rich in vitamin C, which can maintain the normal functions of teeth, bones, blood vessels and muscles, prevent and treat osteoporosis, soreness of waist and legs, pain and fatigue of bones and muscles, and delay human aging. It is an ideal health fruit for the elderly.
Chestnut has many functions because it has nutritional value. It can relieve osteoporosis and arteriosclerosis, stop bleeding and promote blood circulation, nourish stomach and spleen, strengthen tendons and tonify kidney, etc. It is a good nutritious fruit. The specific efficacy of chestnuts can be understood from the following four points.
1, anti-aging
Chestnut is rich in unsaturated fatty acids, vitamins and minerals, which can prevent and treat diseases such as hypertension, coronary heart disease, arteriosclerosis and osteoporosis. It is a nourishing product for anti-aging and prolonging life.
2, children's oral ulcers
Chestnut contains riboflavin, and eating chestnut often is beneficial to children's oral ulcers and adults' oral ulcers that are difficult to heal for a long time.
3. Good food for the elderly
Chestnut is rich in vitamin C, which can maintain the normal functions of teeth, bones, blood vessels and muscles, prevent and treat osteoporosis, soreness of waist and legs, pain and fatigue of bones and muscles, and delay human aging. It is an ideal health fruit for the elderly.
4, Yiqi Jianpi
Chestnut is a kind of dried fruit with high carbohydrate content, which can provide more heat energy for human body, help fat metabolism, and have the functions of invigorating qi, strengthening spleen and nourishing stomach and intestines.