How to learn Mr. Zhou's lecture to make life healthy and happy

Lecture on Mr. Zhou's healthy and happy life, which studies virtue and kindness (also known as the way to cultivate the mind and accumulate happiness, the way to eliminate disasters, the way to talk with Mr. Zhou (the origin of disease) and the way to accumulate happiness). ) Teacher Zhou's lecture is a book that changes fate, is a book of harmonious and friendly interpersonal relationships, and is a book of enlightenment, enlightenment, psychological adjustment, disease prevention and education. How to learn well is not only a world outlook but also a methodology. Teacher Zhou talked about his feelings in the lecture, and asked friends who are interested in enlightenment, self-cultivation and changing their fortunes to correct and exchange ideas. 1. Improve consciousness, enlightenment, cultivate one's morality, and change one's fortune. Recognize the right and wrong views and practices. Pick your own faults, list them one by one, make a counter-reference, cultivate your mind, correct your shortcomings and mistakes, change your life and change your life trajectory. Look at yourself, look at yourself, correct yourself and surpass yourself. 2. Re-recognize the phenomena and laws of life and realize the change of life. By studying the theory of balance, we can realize the true meaning of life ... Changing life means changing the process and direction of life by changing procedures and habits. List the things you think are unfortunate, setbacks, disasters, diseases, disappointments, setbacks ..... and everything is not good, and turn it upside down as a good thing! Treat all villains as good people! 3. Use Mr. Zhou's mental method to guide behavior. Anti-ginseng regimen, smile change therapy, internal therapy. Check cause, internal cause-internal cause-emotion, break cause and effect, refer back, improve yourself. Do things calmly: No matter what you do, you must be calm ... Teacher Zhou changed the operation method: change the plan and lose the correct plan. Everything that happens is a good thing (let nature take its course), especially a bad thing (frustrated villain is beaten and scolded)-a good thing. Cultivate your mind (clear your grievances) and change your life. Teacher Zhou's meditation method: the method of throwing away the burden. Teacher Zhou's method of getting rid of diseases: checking internal factors to get rid of evil. Teacher Zhou's anti-finger method: anti-finger+disease/personality/mood/desire. Teacher Zhou calmly handles affairs: before doing things, communicate with each other psychologically. The other party is a good person, a noble person and a Buddha and Bodhisattva. Teacher Zhou's method of doing things calmly: pursue calmly, regardless of the result, and let go of everything. 4. List the people to thank-all the noble people who care about you, all the ungrateful little people who hurt you. Such as ... 5. List the people who need to forgive-all the ungrateful little people who hurt and hit you. They balance your excitement and make you calm.