What does health depend on?

In 20 13 years, according to the authoritative British magazine The Lancet, only 4.3% people in the world are completely healthy. One third of people suffer from five different diseases at the same time, and more than half suffer from ten different diseases at the same time. We can roughly guess that we are probably one of the patients, and maybe you will be better, such as suffering from eight diseases or six or three diseases at the same time. Our health is not optimistic, so what does health depend on?

According to the research results of the World Health Organization, it is considered that personal health depends on oneself 60%, heredity 15%, social factors 10%, medical conditions 8% and environment 7%.

It can be seen that your personal factors account for 60% of the composition, so it is generally believed that individuals basically determine your health status and life span, which is also the importance of health management, allowing you to actively manage your health, thereby improving the quality of life and ultimately living better and longer. Do you think it necessary to get rid of your bad habits? Do you think it's time to manage your health?