radix ginseng rubra
Red ginseng is actually a cooked product of white ginseng. After fresh ginseng is picked, after preliminary cleaning and selection, ginseng with good quality is steamed, dried and dried in the sun to obtain red ginseng. In order to give full play to the efficacy and function of red ginseng, it is necessary to eat red ginseng correctly. There are many ways to eat red ginseng. Traditionally, red ginseng is mainly eaten by stewing soup, making tea and decocting traditional Chinese medicine. Modern eating methods include red ginseng drink, red ginseng slice, ginseng powder, ginseng paste, ginseng pills and so on, which are more convenient for people to eat.
Red ginseng enhances resistance
In terms of enhancing human resistance, the efficacy and function of red ginseng can prevent influenza and discomfort that are easy to get when resistance decreases. In postoperative rehabilitation, Red Ginseng can also enhance the resistance of patients, which is beneficial to prevent diseases, improve physical fitness and accelerate postoperative rehabilitation. With reasonable dosage, red ginseng can get twice the result with half the effort.
Red ginseng can relieve fatigue.
In the aspect of reducing fatigue, the efficacy and function of red ginseng mainly lies in reducing physical fatigue after work and physical labor, reducing physical fatigue and avoiding muscle injury. So if you often feel weak and sleepy, you can make tea with red ginseng appropriately to increase your physical strength.
Red ginseng can strengthen blood circulation.
In strengthening blood circulation, Red Ginseng can improve blood circulation, accelerate body metabolism and reduce the occurrence of physical discomfort by controlling platelet aggregation. For the elderly, the efficacy and function of red ginseng is very helpful to prevent sudden cardiovascular diseases-diseases. In skin antioxidation, red ginseng can increase the activity of antioxidant enzymes and protect the body from harmful reactive oxygen species. Therefore, red ginseng is also deeply loved by women with antioxidant and beauty beauty needs.
Red ginseng is suitable for people who are prone to fatigue and sub-health.
In addition to the above functions and functions of red ginseng, red ginseng has other functions, such as invigorating qi and blood, lowering blood sugar, protecting stomach and liver, and improving energy. Therefore, red ginseng has high value and is very suitable for people with sub-health, fatigue and skin oxidation resistance. In addition, the eating method of red ginseng needs to be carried out according to actual needs. Ordinary people can take1~ 2g a day, or take it according to the doctor's advice.