By massaging the cervical vertebra in the reflex zone of the foot, exciting curative effects can be produced. The intensity is light at first, and gradually increases, so it is advisable to feel a little pain.
Step 2 help sleep
Modern people are often in a tense and high-profile state, which leads to dysfunction of inhibition, neurosis, insomnia and forgetfulness. If you can meditate before going to bed and do a foot massage, the focus of attention will fall on the soles of your feet, which will inhibit the cerebral cortex. After a period of foot massage stimulation, excitement and inhibition will naturally change, and the circulation will be normal and maintain balance.
3, prevention and treatment of vomiting in pregnant women
Some pregnant women have persistent and severe vomiting, even unable to eat, general weakness and obvious emaciation. Foot massage therapy has a quick effect on this disease.
Step 4 promote detoxification
Pedicure promotes blood circulation. After drinking water, it can not only replenish water, but also enhance the excretion of waste toxins, improve renal function and make people look relaxed and normal.
5, beauty effect
Foot massage can discharge toxins from your body to the maximum extent. Mastering the knowledge of foot massage for several weeks will make your face white and smooth.
People's Network-TCM pedicure has five amazing benefits. Matters needing attention in pedicure of traditional Chinese medicine