The World Health Organization has also formulated standards for mental health, including: having enough sense of security; Fully understand yourself and moderately evaluate your ability; Life is ideal and practical; Not divorced from the surrounding environment; Can maintain the integrity and coordination of personality; Be good at learning from experience; Can maintain good interpersonal relationship; Can moderately vent and control emotions; In the case of meeting the collective requirements, personality characteristics are still limited; Under the premise of not violating social norms, meet individual needs appropriately.
It mainly includes six aspects: 1 self-cognitive attitude. People with mental health can make an objective analysis of themselves. 2. The ability of self-growth and self-realization. 3 unified and stable personality. 4. Self-control. 5. Perception of reality. 6. Ability to actively improve the environment.
Mental health in a broad sense refers to an efficient, satisfactory and sustained mental state; In a narrow sense, mental health refers to an individual who lives in a certain social environment, has normal intelligence, emotional stability, moderate behavior, harmonious relationship, and has the ability to adapt to the environment and personality under the condition of normal higher nervous function. Specifically, mental health includes four aspects: physiology, psychology, social behavior and morality.