What is the leg circumference of people with thin legs?

Generally, people with thin legs have a leg circumference of about 33. Generally, the good-looking calf circumference is one-fifth of the height. For example, for girls in 160, the standard calf circumference is 32cm, which, like the neck circumference, is the size of the thinnest part of the neck.

If the calf is 45 cm thick, measure the length and fat thickness of the calf according to your height and weight. It's much better to combine walking and running with stovepipe. When you don't feel difficult, you can appropriately increase running and reduce walking. Swimming is also a systemic aerobic exercise, but swimming does not use the thighs too much.

Perimeter standard:

1, standard value of calf circumference: > 33 cm.

2. Measurement method: Measure the fullness of the calf horizontally with a tape measure. A French study found that women with a calf circumference of less than 33 cm have a relatively high risk of carotid plaque, which is a known risk factor for stroke. If the calf is thicker, the subcutaneous fat on the calf will increase and store fatty acids that can promote blood circulation to avoid the formation of carotid plaque. Therefore, too thin calves are not good for your health, especially for women. You should exercise properly and strengthen your calves.

Refer to the above content: People's Daily Online-Is too thin calf bad for your health? The seven dimensions of the human body determine the length of life.