1, in good health.
Before pregnancy, both men and women should go to the hospital for physical examination to ensure good seed quality and good land. Fertile, suitable for seed germination.
2. Good work and rest habits.
Parents-to-be had better quit smoking, drinking alcohol, drinking stimulating drinks and eating out less, because everyone's body will undergo great changes due to the absorption of nutrients, and mutated seeds will increase the probability of fetal malformation. Working and sleeping on time is not only beneficial to rest, but also can enhance feelings and lay a solid foundation for pregnancy.
3. Amy's mother stopped the chemical investment in hairdressing, manicure and makeup, and even the skin care products had to be replaced with mild and harmless pregnancy care products.
4. Changes in composition.
There can be "sexual" food on the dining table, and red wine and chocolate that are easy to introduce daydreams are essential. They can not only adjust the atmosphere, but also contribute to nutrition. There are apples, nuts, oysters, asparagus, mutton and other foods that can improve sexual interest, and they are also aphrodisiacs.
5. Work adjustment. Having a baby will definitely consume a lot of energy. Expectant mothers should make adjustments and plan their work during pregnancy to avoid accidents when the baby arrives. Children are the hope of life, work is our food and clothing parents, and the status of each side is very important.
6. Adjustment of environment. Adding a person is not a trivial matter, especially for babies who need special protection. Be sure to transfer the nursery before the baby arrives, and make preparations in advance if it needs to be renovated, because the formaldehyde after renovation is fatal to pregnant women and babies.
7. Economic preparation. There will be a lot of extra expenses during pregnancy and postpartum, so be prepared when you are pregnant. If you have money at home, you can ignore it, which is no small challenge for the moonlight family. With psychological preparation, we can avoid unnecessary quarrels, and stable emotions are the necessary conditions for fetal growth.
8. Preparation for prenatal education. Many people think that prenatal education is just playing some children's songs or "elegant music". Real prenatal education can only be completed with the cooperation of expectant mother and expectant father Qi Xin. Of course, mother must be the main force. Which direction do you want to train your baby to go? You can repeat this content every day according to your imagination. For example, I think my baby likes reading, so I will take my baby to read the selected content quietly every day; I think babies will fall in love with music and make music over and over again ... These things need to be prepared in advance and prepared for a rainy day, and all major events in the world should be done in detail, not to mention that giving birth is such a solemn event related to the continuation of life.
After all this is ready, we can happily welcome a new life. Pregnancy is only the beginning of a new life, and later parenting is the tough battle. Being a parent is easy, but being a good parent is not built in a day.