What are the resources of mental health education?

? Mental health education resources: psychological consultation room, library, lectures on mental health knowledge, mental health magazines, etc. In college, if you encounter psychological problems in your daily life and study, you can ask the psychological teacher for help, or make an appointment with the school's mental health consultation room to solve the psychological problems in time.

Mental health means that all aspects and activities of psychology are in a good or normal state. The ideal state of mental health is to maintain a state of complete personality, normal intelligence, correct cognition, appropriate mood, reasonable will, positive attitude, appropriate behavior and good adaptation.

Influenced by heredity and environment, especially family of origin's upbringing in childhood, it has a great influence on the development of mental health. Mental health is characterized by being able to maintain good communication or cooperation with others in social life and production life, and being able to handle various situations in life well.

Individuals can adapt to the development environment and have perfect personality characteristics; And its cognition, emotional response and will behavior are in a positive state, which can maintain normal adjustment ability. In life practice, it is the basic feature of mental health to know oneself correctly, control oneself consciously and treat external influences correctly, so as to maintain psychological balance and coordination.

The basic meaning of mental health means that all aspects and activities of psychology are in a good or normal state. The ideal state of mental health is to keep perfect personality, normal intelligence, correct cognition, appropriate mood, reasonable will, positive attitude, appropriate behavior and good adaptation.

Corresponding to mental health are mental sub-health and mental illness. Mental health has different meanings and measures from different angles.

Baidu encyclopedia-mental health