In fact, every smoker has the idea of quitting smoking in his heart. However, the charm of cigarettes is so great that people can't help but want to smoke. Everyone is keen on various small ways to reduce the harm of tobacco to health, such as smoking fine cigarettes. Everyone thinks that smoking is smaller than coarse smoke, and naturally it is considered less harmful, but it is not what you think.
Which is more harmful, fine smoke or coarse smoke?
Once, a research group put fine smoke and coarse smoke in the same big closed environment, and tested the pm values of the two kinds of smoke after ignition. It is found that the pm value of fine smoke is obviously higher than that of coarse smoke, and it is concluded that fine smoke does not mean that the thinner smoke is, the less harmful gases are. Therefore, smoking is more harmful to human body. Then some smokers use some smoking "tricks" that they think will reduce their physical harm. Have you heard of it? Have you ever believed it?
Smoking only half is not harmful to your health?
Many people think that smoking will eventually do more harm to health, so they simply smoke half of the cigarettes and throw away the other half, in this way to reduce the harm of cigarettes to health. In fact, this method is very unreliable. Why? Because although the closer the cigarette is to the cigarette end, the greater the harm, but this harm is simply a drop in the bucket for long-term smokers. Moreover, smoking half a cigarette and throwing it away is not only a waste of money, but also an invisible increase in the number of cigarettes, because smoking half a cigarette often does not satisfy the mouth addiction.
Cigarette holder filter, can it filter harmful substances?
Because it is difficult to quit smoking, everyone has struggled about how to smoke healthily, so they came up with the idea of cigarette holder filter, thinking that it can filter out harmful substances in cigarettes. In fact, this cigarette holder filter also played a psychological comfort role. The cigarette holder filter in the market can only filter some harmful substances with relatively large particles, but there is no way to filter tiny particles. Those tiny particles will be inhaled into the lungs, which is harmful to our health.
"Healthy" smoking, mouth not lung?
Some people have come up with a "seamless" way, that is, after inhaling cigarettes, they don't take them out of their noses, but out of their mouths, thinking that smoking is not enough for their lungs. Actually, it's not. Since the smoke has been inhaled into the human body, it doesn't really matter where it comes from, because it has been absorbed by the lungs, and the gas coming out is only filtered gas. Therefore, if you want to clear your lungs, you won't clear your lungs unless you can't smoke.
These are several "shortcuts to quitting smoking" invented by people. In fact, these methods are very unreliable. If you want to quit smoking, you have to do it step by step. These methods are all ways to deceive yourself. If you want to get rid of the poison of cigarettes, you must first get rid of cigarettes. Therefore, I hope everyone will quit smoking as soon as possible, quit smoking in a scientific and healthy way, and try to divert their attention when quitting smoking to avoid withdrawal reactions. However, these withdrawal reactions are normal and they have survived.
Conclusion: Therefore, fine smoke and coarse smoke are very harmful to the body, but fine smoke is more harmful. Therefore, from now on, whether it is fine smoke or coarse smoke, it is more conducive to health.