Where is Sanyinjiao? This paper introduces that Sanyinjiao point is located on the inner side of the calf, that is, one hand is placed horizontally and four fingers are wide horizontally, that is, three inches above the ankle bone.
What magical effects does Sanyinjiao have on women?
1. Maintenance of uterus and ovary: The meridians of Ren, Du and Chong all start from uterus and ovary, so women attach the most importance to this position. Massage Sanyinjiao 15 minutes at 5:00-7:00 every night, which can achieve the effect of maintenance. Women's qi and blood are smooth, and their faces will naturally be white and red.
2, tighten the facial muscles, so that the face does not sag: the face is firm and not slack is the hope of women. Massage Sanyinjiao can also be used to deal with diet, and the massage time is around 9 pm. Remember to press the Sanyinjiao point on the left and right legs for 20 minutes. At this time, massage can be said to be a tonic, which is better than food supplement.
3. Regulating menstruation and beautifying skin (removing spots, wrinkles and acne): Sanyinjiao is the intersection of three meridians of spleen, liver and kidney. Massage this part can make a woman full of qi and blood, the spleen can make blood angry, the kidney can make blood, and the liver can store blood. So massage is very effective. It usually takes about 10 at night 15 minutes.
Is it good for women to massage acupoints? It takes a long time for the massage at Sanyinjiao to achieve the maintenance effect. If you also want to have a good complexion, sagging skin and a healthy uterus, massage Sanyinjiao at night. The specific time and minutes are clearly introduced. Let's act.