First, the brain DIY right brain exercises to develop the right brain
It is not difficult to stimulate and exercise the right brain. Anyone can wake up the sleeping right brain with a little effort.
1. Listen to music to cultivate your interest in music. Listen to all kinds of music, especially the music works of some masters.
Beethoven said: "Music has a higher enlightenment than all wisdom and philosophy." Indeed, music can nourish people's hearts, shock people's spirits, bring people a warm and peaceful atmosphere and stimulate the left brain.
2. Increase the frequency of using the left hand. A large number of studies show that in many fields, left-handed people often perform better than ordinary people. Many left-handers have made outstanding achievements in music and sculpture. Therefore, in life, we should consciously use our left hand to do things, and if possible, we can try to write with it. In this way, the memory will be obviously improved and strengthened.
3. Developing the function of the right brain by means of images Generally speaking, combining concrete, vivid and abstract knowledge can give full play to the functions of the two hemispheres and make the brain function study and work more harmoniously. You can think while watching movies, TV and videos.
4. Always appreciate works of art.. Always appreciate modern paintings and sculptures with rich meanings, and use your imagination in combination with the works. It is worth noting that if your purpose is to enhance the function of the right brain, don't look at art while holding relevant information. So what you do is actually to keep the left brain working, and as a result, you can't appreciate it wholeheartedly, and the right brain can't get the corresponding stimulation.
5. present the picture in your mind. Try to present your thoughts and scenes in the form of images. For example, you can read some scripts, present the stage scenes in your mind according to the descriptions in the scripts, and consciously tell yourself, "This is the stage scene that emerges in my mind". At the same time, don't doubt whether your right brain is really working, but you can consciously read the script while imagining. Imagine the verbal images, voices and smiles of the people on the scene.
6. release your imagination Einstein said, "imagination is more important than knowledge." His outstanding discovery is not only produced by long-term knowledge accumulation, but also brought by free and rich imagination. So try to let go of your imagination, no matter how funny it is. Might as well watch cartoons and have time to chat with children, which is of great benefit to improving imagination.
Second, the repetition of short sentences implies the formation of super memory in hippocampus.
In the human brain, the temporal lobe and hippocampus are the parts related to memory. Temporal lobe belongs to neocortex and hippocampus belongs to limbic system (old cortex).
After people hear the language, the information is recorded, stored as a memory in the temporal lobe, and can be reproduced when necessary. These memories will become words or actions, or be combined with other memories to form creation, reasoning, thinking and judgment.
When the memory content is considered important or extremely interesting, this information is recorded in the temporal lobe and transmitted to the hippocampus through the mesocortex. Hippocampus is a latent conscious brain, which is difficult to control or change through the power of will. The information recorded in hippocampus will have a great influence on people who have memories in unconscious state. So if a person has a lot of negative memories, it can't be erased with ordinary consciousness.
Now we know that temporal lobe memory is a shallow memory located on the surface of the brain, while hippocampus memory is a deep memory located deep in the brain. They are sometimes called "short-term memory" and "long-term memory" respectively.
But what I want to focus on here is a deeper memory than the hippocampus, called diencephalon memory or super memory.
Memory cannot enter diencephalon through ordinary language, but short and suggestive language can carry on diencephalon and form diencephalon memory. The important thing is that the prompt must be very simple. If it is too complicated, it will lead to the work of neocortex and the closure of the pathway between the old cortex and the deep diencephalon.
Simple and repetitive language such as "hiding in the void, seeking smell and holding" can be used as a hint to reach the diencephalon directly. When reading aloud repeatedly, the information is concentrated in a certain part of the brain, which makes the brain's vision, hearing, touch, sense of time and space stop working, enter a dormant state, and the consciousness becomes blurred. At this time, the temporal lobe stops working, suggesting that it can enter the diencephalon through the temporal lobe. The more brain circuits are repeated, the smoother circuits can be formed, thus completing the super memory circuit. When this cycle is formed, you can exert your super memory ability that never forgets anything. It is not only a method of "hiding in the void, seeking the smell and holding it", but any work similar to quickly and repeatedly transmitting meaningless words to the brain will stop the work of the temporal lobe and open a memory circuit directly leading to the deep brain, just like a hint.
Compared with the hippocampus memory circuit, the super memory circuit opens a deeper brain.
Third, people used the wrong brain before.
There are some parts of the human brain that can make memory better, and of course there are ways to make memory better. Using this method will use the brain in different ways. The brain will become more flexible, and the dull will become faster.
The human brain is divided into upper and lower parts, the upper part is controlled by surface consciousness (explicit consciousness) and the lower part is controlled by deep consciousness (subconscious), and their work contents are completely different. People usually use external surface consciousness instead of deep consciousness, but excellent memory actually exists in our deep consciousness.
The human brain is also divided into left and right sides, the surface consciousness is located in the left brain and the deep consciousness is located in the right brain. The left brain works with low-speed memory, while the right brain works with high-speed memory. There is a wall between the left and right brains, so people often only use the left brain to put the right brain in a dormant state. Left brain memory is a kind of "inferior memory", which will soon be forgotten anyway; The memory of the right brain is unforgettable. These two kinds of memories are simply 1: 1000000. Right brain memory is really amazing.
Fourth, you can't study with left brain low-speed consciousness for 20 years.
The human brain is divided into two hemispheres: the left brain and the right brain, and their functions are different. The left brain is usually called "language brain" and the right brain is called "image brain". People generally believe that language behavior is controlled by the left brain, but it is also controlled by the right brain. This is a blind spot in language learning.
Language learning is divided into left-brain learning and right-brain learning. If you use the left-brain learning method, you can't master a foreign language even if you study for 10 years. This is the structure of the brain.
In fact, both the left brain and the right brain have a "computer" at work, but the performance of these two computers is different. The computer in the left brain is a low-speed conscious processing computer, while the computer in the right brain is a high-speed automatic processing computer, so although most people have studied English for 10 for 20 years, they still haven't really learned it.
Knowing the performance difference between the left and right brain "computers", we will find that no matter how hard you try to improve your English study, it is still difficult for you to get what you want if you don't learn to use your brain correctly.
First of all, we should know the different properties of the left and right brains. The left brain is called "linear processing" brain, and its processing mode of information is accumulation from local to whole; The right brain adopts a "parallel processing" from the whole to the part. The left brain pursues memory and understanding, as long as a large amount of knowledge and information are mechanically loaded into the brain.
The wrong way to input language information will lead to the wrong information output, which will lead to the inability to get correct memory, so it is difficult to speak correct English. But if the information is input to the right brain from the beginning, the information output circuit of the right brain can be opened, and speaking English will become quite easy.
The right brain is a brain that can remember many things quickly, and it doesn't need to know anything before remembering. (The latter is the left brain, which will stop the right brain from working. As long as you input a lot of information without understanding, the left brain can't work, so that the right brain can fully play its role. At this point, the right brain can work normally.
5. The speed of consciousness in the right brain is infinite.
Speed reading and speed listening can change the brain function of learners and turn brain waves into alpha waves. The faster the current between brain cells and nerves, the faster the information can be transmitted, so the brain will run faster, and the thinking speed and memory speed will also become faster. Doing speed reading and listening for 30 minutes every day can even develop other mysterious functions of the right brain, such as ESP (abbreviation of extra sensor perception in English), which means extra sensory perception, and is usually used as a general term for telepathy, penetrating vision, tactile perception and foresight. ) ability, and even can develop the ability to predict.
The speed of consciousness of the right brain is 654.38+00000 times that of the left brain, so you can read 400-600 words in one minute with the left brain, while you can read a book in one minute with the right brain, and even write the contents of the book from the first word to the last word.
The speed of consciousness in the right brain is infinite. A month's training of speed reading and speed listening can open the memory of the right brain and improve it. After half a year, the memory of the left brain is formed, and you can even get the first place in the whole grade!
Speed reading and speed listening exercises can help you remember 1000~ 1500 words in a week, which will automatically transfer your brain function to the right brain and make your memory outstanding.
Six, the left brain and the right brain have different uses.
Eyes can be divided into central vision and peripheral vision. There are1370,000 photoreceptors in the retina that receive eye images. Among them, 7 million are cone-shaped cells, which are located in the central vision and can see the colorful world. There are also1300,000 rod cells located in peripheral vision. Rod cells are cells that feel black and white images and play a role from dusk to night. Rod-shaped cells are very sensitive cells, which can feel weak light and recognize people's faces at night and in the dark.
When our brain is in the state of left brain consciousness, we only use the central visual field, and once we enter the state of right brain consciousness, the ability of peripheral visual field can also be used. Information entering the central vision can be consciously processed, while information entering the peripheral vision can be unconsciously processed. With the intervention of consciousness, it will form perceptual obstacles, resulting in very limited information entering the brain. But if the intervention of consciousness is reduced, the brain can carry out a high degree of information processing.
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