Morning sickness is due to hormone reaction, which cannot represent fetal development. Among pregnant women with babies, many people will have diarrhea and vomiting when eating, and it is basically difficult to eat. In fact, this is because the placenta will secrete human chorionic gonadotropin when pregnant with a baby. When this hormone is increased, the gastric acid secretion in our stomach will decrease, and gastrointestinal peristalsis will decrease. Then we know that the food in the stomach is decomposed by secreting gastric acid. If the stomach acid decreases, the food will stay in the body for a long time and will vomit; In addition, it may also be because of nervous system disorder leading to vomiting. After three months, after the secretion of this hormone is reduced, vomiting will gradually disappear and pregnant women can eat normally.
The first three months are also an important period for fetal development. How can pregnant women relieve morning sickness? First of all, you can choose some foods you like according to your eating habits. Of course, foods that are not suitable for eating during pregnancy should be excluded. Because of different personal preferences, everyone has favorite foods, so these foods can arouse the appetite of pregnant women more than other foods. Eat less and eat more meals, because the morning sickness reaction is quite big, so you should spit it out after eating, which can increase the number of meals and get enough nutrition for your body. Lemons and oranges, fruits with fresh fragrance, can also relieve pregnant women's morning sickness reaction and inhibit nausea and vomiting.
Three months of morning sickness is very uncomfortable, but pregnant women should also ensure good health. Pregnancy is a very difficult process. I believe pregnant women are also psychologically prepared. At the same time, they will keep a happy mood, exercise moderately, eat reasonably and check actively, and they will certainly receive their little angel successfully ~