The symptoms of 100% syndrome are mainly manifested in lack of confidence in one's choice and persistent inner entanglement. Patients often think of different possibilities and constantly re-evaluate and overturn their choices. Patients may also show obvious anxiety, depression, depression and self-doubt.
In order to treat this syndrome, we usually need to seek professional psychological help. Treatment methods include the following: cognitive behavioral therapy, hypnotherapy, behavioral therapy, etc. At the same time, patients can reduce their doubts and worries about their choices as much as possible through self-regulation, fully understand their choices, and bravely face the consequences of their choices. It should be noted that the syndrome will have a great impact on the physical and mental health of patients, so it is very necessary to get professional treatment.