Healthy Li Linwei

It's cloudy today, but it's sunny. The sun is round and red, like a red stamp, printed in midair. It is the sweet-scented osmanthus fragrance and the cool autumn season. We ran across the street, and waves of refreshing osmanthus fragrance passed through our noses from time to time.

Today is Sunday, and everyone comes to Rose Park to attend the morning meeting. This park is located in the downtown area, with an estimated area of several hundred acres and the best landscape. But now people's awareness of fitness is obviously enhanced, and the park green space is becoming more and more insufficient. Especially in the morning, the whole park is full of people, and every open space has its owner. Whoever comes early is the overlord. On the garden road, people who walk are like rushing to a meeting, coming and going, and flowing endlessly. Running on this crowded garden road is as elegant as playing hide-and-seek among adults when I was a child.

After everyone gathered in a circle to sign up for a photo shoot, Xu Jie, Bai Qingcheng, Worry, Listening to the Rain, Zhang Yun and others couldn't wait to run on the runway, just like a fish jumping into a pond to enjoy itself and never wanting to come out again. One lap, two laps. . . When I left, I met them, so I made a V-sign and said loudly, "We're going to run ten laps". Their heroic spirit running on the runway is like someone dreaming a beautiful dream and sleeping soundly, for fear of being disturbed by others. They either wander in the crowd, or surpass or chase, sweating like rain, chasing each other and looking for the fun of childhood. They run among green trees and flowers, just like a flock of flying swallows, blending with the natural scenery in the morning and becoming a part of the scenery. Suddenly I remembered a lyric "Get up early in the morning to watch spring", and suddenly realized: But the scenery of these four seasons is in the morning! Dawn clan is the master who really owns the scenery of these four seasons!

Social progress is the trend, so is people's fitness. In the past, people's greatest wish was to dig deep pits, accumulate grain and solve the problem of food and clothing. Bread is the staff of life. Modern people need exercise and running when they are rich, just as people need food when they are poor. This is the law of social development, this is the historical trend, and this can not be stopped by any theory or doctrine. Follow the trend, society will develop and mankind will progress. If you go against the trend, you will only be rejected. Didn't Beijing Marathon cover 30,000 people in just five days? In the future, there will be more, faster and larger participants in various activities related to running. Everyone has legs and everyone can run. It's not that people don't want to run, but they don't know, or they don't pay attention. As long as the propaganda is in place and the understanding is in place, everyone is a runner and everyone is a marathon runner. The responsibility of the footsteps of dawn is to make everyone a runner, an athlete in life, and an enlightened person who escorts his body with running.

Yesterday, it seems that a blogger said this: "We live in a materialistic society, and if we are not careful, we will slip into the conventional swamp." . Not many people can become you. "I think this statement is very poor. Has poplar been cultivated into a fairy who doesn't eat human fireworks? The reason why we want to practice is precisely because we are all mortals. Poplar also has troubles and cliches, but it is only aimed at everyone, and it should also be based on "positive publicity". It is precisely because poplar is also a grass root, a mortal, and a person who doesn't want to run, hates running and is afraid of running, so poplar comes out to mobilize everyone to run. Poplar is most afraid of others looking at the footsteps of dawn with special respect, thinking that the footsteps of dawn are born for running. In fact, you, you, you, he, he, we are all exactly the same. Many people used to be yesterday at dawn, but their tomorrow may be stronger than dawn. We may not win the world championship in the national team, but we can certainly be a sportsman, a sportsman who will never retire. Never classify yourself as someone who has no chance to stand for election. Be responsible for your body, your life, believe in yourself and give yourself a chance to get close to dawn.

Li Linwei said, "Hello, Teacher Li Ming, I really benefited from reading your blog post! I'm already on the move. With your encouragement, I will follow your footsteps towards a healthy future! There is no turning back when opening the bow, I will stick to it! " Yes, don't stop while running. How is it possible to turn back before opening the bow? How can you compromise so easily and just define yourself to say "no"? Everyone else has experienced what you have experienced. There are not many essential differences between people. There is no reason why you can't do what others can do. Dawn footstep's partner is waiting for you at the intersection, calling you, calling you, you should cheer yourself up and cheer yourself up. Isn't it just running? Can't run fast? Can't run long distances and short distances? How many beats can life have? Why not seize the opportunity to prove it to yourself?