The composition about English health plan [10 ~ 15] is urgent, urgent and urgent! ! ! !

In order to eat healthily, I usually avoid eating high-fat food. I eat a lot of vegetables and fresh fruits rich in vitamins. Exercise every day helps us to keep fit. Regular exercise is an important part of keeping me healthy. More importantly, I think laughter is also an important part of health. These things sound easy to do, but not many people can do them. I think a strong will is necessary if we want to stay healthy.