Too much moisture in a man's body will make him bloated, and it will make his mouth smell bad, and there will be many uncomfortable symptoms such as deformed stool and weak body. Eat some food that can remove moisture in time, let the moisture in his body be discharged, and let his body recover slowly.
First, winter melon skin lotus leaf tea
Men can quickly get rid of moisture by eating winter melon skin and lotus leaves, and they can also be mixed together to make tea. When necessary, they can prepare a proper amount of dried lotus leaves and dried winter melon skins, wash them with clear water and put them in a teapot to soak them in boiling water. After 3-5 minutes, they can take out the soaked soup and drink tea directly, which will let the water in the body drain and the body slowly return to normal.
Second, Poria cocos and Atractylodes macrocephala porridge
Men who eat Poria cocos and Atractylodes macrocephala can also get rid of dampness quickly, and will slowly recover. When you eat these two ingredients again, you can cook porridge together. Prepare a small amount of Poria cocos and Atractylodes macrocephala in a clean casserole, add water to boil, then decoct with medium and low fire for half an hour, take out the filtered soup, put it in a porridge pot, add washed rice, cook it together into porridge, and take it out of the pot after cooling. Poria cocos and Atractylodes macrocephala can also be boiled directly or mixed together to make tea. By taking it in these ways, the moisture in men's bodies can be discharged as soon as possible.
Third, red bean and barley soup.
Men who eat adzuki beans and coix seed can also quickly remove moisture. When eating these two ingredients, you can cook and drink them together. When necessary, wash the prepared Coicis Semen, soak it in clear water for several hours, then put it into the soup pot together with the washed adzuki beans, add enough clear water to cook the soup, and let it cool after taking out the pot. You can drink it directly when the temperature is right. You can drink it many times a day for a period of time.