What nutrition do pigeons have in soup?

You don't need to add anything to make pigeon soup. The pigeon soup cooked like this is also very nutritious.

Pigeons are widely raised all over the world. Pigeon meat is not only rich in nutrition, but also contains more elements such as calcium, iron and copper, vitamins A, B and E than chicken, fish, beef and mutton. And has certain health care functions, such as strengthening the body and tonifying the kidney, strengthening the brain and nourishing the heart, enhancing memory, caring skin and prolonging life.

1. Promoting blood circulation and removing blood stasis

Pigeons are warm-blooded animals and good medicine for gynecology. Pigeons' normal body temperature is 40.5-42.5 degrees, so their flesh and blood have the functions of promoting blood circulation, removing blood stasis, regulating the balance of yin and yang, and can relieve women's unspeakable pains such as irregular menstruation, leucorrhea with red discharge, pudendal itching, etc. It can also prevent gynecological diseases such as abortion and premature delivery of pregnant women, and make women healthy and radiant.

2. Prevention of arteriosclerosis

Pigeon liver contains the best bile, which can help the human body make good use of cholesterol and prevent arteriosclerosis. Old people often eat pigeons, which can prevent and treat hypertension and its cardiovascular and heart diseases. Moreover, the fat content of pigeon meat is low, which is suitable for the elderly or the chronically ill, especially for those with hyperlipidemia, coronary heart disease and hypertension.

strengthen body physique

Pigeon meat is rich in protein and amino acids, which are easily digested and absorbed by human body. Eating more pigeon meat can make cells get enough nutrition, make the whole body organs more energetic and enhance physical fitness.

4. Beauty and hair care

Pigeon bone is rich in chondroitin, which has the functions of improving skin cell vitality, enhancing skin elasticity, improving blood circulation and rosy complexion. Dove meat is also rich in pantothenic acid, which has a good effect on alopecia, gray hair and premature aging.

Improve memory

Pigeon brain is rich in cephalin, which is helpful to promote the metabolic renewal of tissues and cells, delay the aging of brain tissues and nerve cells, make thinking clearer and improve memory, and is suitable for people and students who often have to do mental work.

prevent premature senility

Pigeon meat is rich in hemoglobin, unsaturated fatty acids and various vitamins and minerals necessary for human body. Therefore, eating pigeon meat often plays an obvious role in preventing cell aging and maintaining youthful vitality.

nutritive value

Pigeons are mainly composed of protein, chondroitin, carbohydrate, various amino acids, fat, dietary fiber, vitamin A, vitamin C, vitamin E, carotene, vitamin B 1, vitamin B2 (mg, nicotinic acid, magnesium, calcium, iron, zinc, copper, manganese, potassium, phosphorus, sodium, selenium, cholesterol, etc.