Friends who click on this article must have a very high value. We have a really good relationship. I will bring you different parenting information every day. If you have any comments on my article or other contents, please comment positively below. I will read every article carefully. Then the content of this issue is: the temperature difference between morning and evening in autumn is large. If you do these five points well, your baby will be healthy and less sick! Then let's take a look!
Autumn is a transitional season from hot to cold. The first day was sunny. The high temperature makes you sweat a lot, and the cool wind makes you sneeze the next day.
Especially in the north, the temperature difference between morning and evening is very big, which is a few days after I came home on National Day. The temperature dropped from 28 degrees to 12 degrees. Even though I brought thick enough clothes, the whole family caught a cold.
The huge temperature difference is so low that adults can't stop. What can we do to protect children as much as possible and reduce their diseases?
At this time, the baby should not wear too thick. Because the baby has more activities and sweats more, it is easy to catch a cold after taking off clothes after sweating; Wear zipper clothes for your baby, and take off your coat if you exercise too much. When exercising, put a dry towel on your back after sweating or change clothes in time.
(2) The baby's autumn clothes should be dressed with onions, which is convenient for adding clothes or undressing. At the same time, pay attention to the warmth of the baby's abdomen and feet;
3 the temperature difference between morning and evening is large, so it is necessary to prepare an extra coat for the children to wear in the morning and evening;
4 Try to choose pure cotton and linen clothes for your child. It should be sweat-wicking and breathable, and will not irritate your baby's skin.
① In dry autumn, drink plenty of boiled water to replenish water in the body;
② Eat more foods containing protein, such as lean meat, eggs and bean products. Eat more foods containing vitamins A and C such as apples, pears and dates;
3 Eat less cold food and indigestible food, so as not to cause gastrointestinal discomfort. The food taken out of the refrigerator should be kept for a while before eating. Don't eat it right away, lest your stomach catch cold.
① Pay attention to cleaning, so that children can develop the habit of washing their hands before and after meals;
2 vegetables and fruits must be washed before eating;
Children like to eat hands, toys, etc. Parents should pay attention to cleaning toys regularly.
If someone at home has a cold or is sick, please try to reduce contact with children;
If your child catches a cold in kindergarten, you should also tell your child to avoid touching each other when he is sick and wait until the other person recovers.
③ Go to hospitals, railway stations and other densely populated places with more bacteria.
① Doing more outdoor sports can enhance children's resistance;
② Regular sun exposure contributes to the synthesis of vitamin D and promotes the absorption of calcium in the body;
The most common diseases of infants in autumn are as follows, and parents can strengthen prevention every day:
The main reason is that the temperature changes greatly and children will catch a cold.
Suggestion:
Let children flexibly increase clothes, drink more water, increase outdoor sports and improve their resistance.
The main cause of diarrhea in autumn is rotavirus infection.
Suggestion:
Ensure food hygiene for children. Develop a good habit of washing hands before and after meals; Disinfect toys and bottles regularly; Keep your abdomen warm and prevent diarrhea.
The skin of infants and young children is naturally delicate and the skin barrier is fragile. Dry autumn will aggravate this situation, prone to dry skin, saliva rash, eczema and so on.
Suggestion:
Pay attention to skin care and avoid contact with pollen, animal hair, food, etc. Which ones are easy to make children allergic; Pay attention to skin care, apply Sanda baby moisturizer with high oleic acid content to your baby, replenish skin oil and strengthen skin barrier. Pay attention to clean the skin and reduce the friction between paper towels and clothes.
I am a family education teacher, a senior obstetrician and a multi-platform parenting author. Follow me to bring you practical knowledge of motherhood and parenting. If you have any confusion or questions, please feel free to send me a private message, and I will reply in time. I hope some of my suggestions will make you as a parent suddenly enlightened and stop taking the road of parenting alone.