During pregnancy, expectant mothers' breasts will gain weight and circumference. It is best to wear a bra with soft steel support. Without support, the growing breast will droop, and it is difficult to recover the fibrous tissue in the breast after it is destroyed. In the late pregnancy, the nipple becomes sensitive and fragile, and there may be milk sweat secretion, so it is advisable to choose a breast pad for protection.
In the early stage of pregnancy, folic acid can be supplemented to the body under the guidance of a doctor, which can prevent fetal neural tube malformation. In addition, avoid smoking and drinking, and try to eat some nutritious foods, such as fish, shrimp, milk, eggs, meat and bean products. Ensure adequate nutrition intake every day and avoid picky eaters and partial eclipse. Need to relax, avoid being too nervous, drink more warm water, promote urine excretion, and also eliminate toxins in the body.
If you feel uncomfortable during pregnancy, you need to go to the hospital and take medicine under the guidance of a doctor. Because pregnancy is a special stage, blind medication may affect the health of the fetus.