What are the symptoms of subhealth? What is the scope of sub-health?

Sub-health means that the human body is in a state between disease and health, which does not meet the standard of health, but there is no definite disease. In a certain period, its vitality, function and adaptability decline, which is called sub-health.

Sub-health has four ranges. The first is the symptoms such as fatigue, weakness and emotional changes when the body is uncomfortable.

The second is the various manifestations of weakness caused by the incompatibility of organizational structure with age or the decline of physiological function.

The third is the state of microecological imbalance.

The fourth is the physiological and pathological changes before some diseases occur.

In particular, if sub-health status cannot be corrected in time, it will easily lead to physical and mental diseases, such as hypertension, coronary heart disease, cancer, insomnia, abdominal distension, palpitation, chest tightness, constipation and so on. So everyone must pay attention to sub-health.