First, the top ten signs of health determined by the World Health Organization:
1, energetic, able to undertake daily heavy work calmly; 2, optimistic, positive attitude, the courage to take responsibility, not picky about what to do; 3. Be good at rest and sleep well; 4, strong physical adaptability, can adapt to the external environment; 5, can resist the common cold and infectious diseases; 6, the weight is appropriate, the body is symmetrical, and the position of head, shoulders and arms is coordinated when standing; 7, bright eyes, quick response, eyes and eyelids are not inflamed; 8, clean teeth, no dental caries, no pain, normal gum color, no bleeding; 9, the hair is shiny, no dandruff; 10, muscular and elastic skin.
Two, the six signs of mental health determined by the World Health Organization:
1, have a good self-awareness, can have self-knowledge, not only feel gratified by their own strengths and strengths, but also maintain self-esteem and self-confidence, and will not be depressed or even give up because of their own shortcomings. 2. Facing the reality frankly, we should not only have higher ideals than the reality, but also correctly treat the defects and setbacks in life, so as to "win without arrogance, lose without grace". 3. Maintain normal interpersonal relationships, accept others and limit yourself; Can accept others, including their own shortcomings. In dealing with people, respect is more than jealousy, trust is more than suspicion, and love is more than hate. 4. Strong emotional control, emotional stability, psychological balance, moderate response to external stimuli, and coordinated behavior. 5. Optimistic, full of hope, and always keep a positive attitude. 6. Cherish life, love life, and have a long and consistent philosophy of life. Healthy growth has a consistent orientation, living for a certain purpose and having a main desire.
I also came from Baidu for the above content. Link:/view/1152810.html? wtp=tt