First, raw materials:
1. Material: venison1000g, red dates 12.
2. Seasoning: soy sauce, ginger slices, pepper and refined salt.
Second, the method:
1. Wash venison with clear water, blanch in boiling water pot to remove blood, remove and wash, and cut into pieces weighing about 50g. Wash the red dates and remove the stones.
2. After the venison is put into the pot, inject a proper amount of water, cooking wine, red dates, pepper, salt and ginger slices, stew the venison until it is 80% mature, add soy sauce to color it, and then stew it until it is 80% mature.
Press: venison is warm and sweet, bear tonifies five internal organs and regulates blood vessels. "Yi Lin Bian" refers to "nourishing spleen and stomach, benefiting qi and blood, nourishing life, strengthening yang and replenishing essence, and warming waist and kidney." "Compendium of Materia Medica" mentioned "nourishing blood to cure postpartum wind deficiency and live in seclusion." Supplemented with jujube, it can replenish the spleen and stomach, adjust the camp and health, and promote fluid production to quench thirst. Can be used for treating deficiency of five internal organs. Life-threatening patients with fire failure, yang deficiency and cold pain in the back can be strengthened by ordinary people.
● Venison meatball soup
raw material
150g venison, 50g raw mushroom, 3g minced garlic,10g onion, 25g vegetable oil, 1/3 eggs,10g flour,15g persimmon pepper and15g.
manufacturing process
1. Chop the venison into paste. Cut raw mushrooms and onions in half, and cut the other half into 2.5 cm long slices. Carrots are cut into gears with a thickness of 0.2 cm, and bell peppers into triangles with a length of 2.5 cm.
2. Add minced mushrooms, chopped green onion, minced garlic, flour, egg water, pepper noodles, sesame powder and refined salt into venison, mix well, and then make into balls with a diameter of1.8cm.. Part of this meatball is fried with plants, and the rest is steamed or boiled.
3. In a small pot with vegetable oil, stir-fry the sweet pepper and onion, then pour in the soup and continue to cook. After the soup is boiled, add carrots and meatballs, season with soy sauce, continue to cook, and finally season with pepper noodles.
4. put it in the soup bowl and take it out.
Shredded pork with winter bamboo shoots and deer
Food ingredients
200g venison, 50g winter bamboo shoots, 50g egg white 1, 50g cooked lard (actually consumed 30g), 3g salt, monosodium glutamate 1 g cooking wine10g wet starch10g and 5g sesame oil.
Gourmet practice
1. Wash venison, cut it into filaments, put it in a bowl, add egg white and wet starch, grab it and size it evenly; Peel the winter bamboo shoots, wash them, cut them into filaments, blanch them in a boiling water pot, take them out and control the water purification;
2. Set fire to the pan, put oil to 50% heat, add shredded deer, cut with iron chopsticks, stir-fry for 2-3 minutes, until it is 80% ripe, and take out the oil control;
3. Leave a proper amount of base oil in the original pot and burn it to 70% heat. Stir-fry shredded bamboo shoots a few times, then put back shredded deer and stir well. Boil the cooking wine slightly, add salt and monosodium glutamate, pour in sesame oil, turn it over and serve.
Gourmet special
Fresh and mellow, light and refreshing.
Braised Venison in Brown Sauce
Ingredients: 500g venison.
Ingredients: coriander, soy sauce, cooking wine, refined salt, sugar, monosodium glutamate, pepper water, onion, ginger and oil.
Production: 1, venison washed and cut into pieces; Cut coriander.
2. Put the oil in the iron pan, with onion and ginger as the pot, and add soy sauce, pepper water, refined salt, cooking wine and sugar. Next, add venison, boil it, simmer gently until the meat is cooked and rotten, boil it over high fire, and sprinkle with coriander.
Efficacy: tonify five internal organs, regulate blood vessels, treat fatigue, strengthen yang and replenish essence, and warm waist and spine. It is suitable for soreness of waist and knees, impotence and premature ejaculation, chills and cold limbs caused by deficiency of kidney yang.
Stewed venison
Ingredients: 500g venison, 8 red dates.
Ingredients: soy sauce, cooking wine, ginger slices, pepper and refined salt.
Output: 1. Wash venison, blanch in boiling water pot, take it out and wash it, cut it into pieces weighing about 50 grams, and wash red dates to remove the core.
2. After the venison is put into the pot, inject a proper amount of water, cooking wine, red dates, ginger slices, pepper and salt, stew until the venison is eight-cooked, add soy sauce to color, and stew until it is cooked.
Efficacy: venison is warm and sweet, which can replenish five internal organs and moisten blood fat. Lin Yi Yaoyao refers to "nourishing the spleen and stomach, benefiting qi and blood, nourishing life, strengthening yang and benefiting essence". Warm the waist and kidneys. "Compendium of Materia Medica" mentioned "nourishing blood to cure postpartum wind deficiency and live in seclusion". Jujube, supplemented with jujube, can tonify the spleen and stomach, regulate nutrition and health, promote fluid production and quench thirst, and can treat five internal organs deficiency, qi deficiency, yang deficiency and essence deficiency, cold pain in the back, etc., which can strengthen the body for ordinary people.
Simple practice at home
Press the pressure cooker for ten to fifteen minutes and take it out. Then add onion, green pepper, carrot, soy sauce, sugar and cooking wine and stew for ten minutes.
The above practices (stewing and stewing) are applicable to: venison, venison breast and venison steak.
Venison jujube soup
Ingredients: venison150-200g, jujube 30g, brown sugar.
Output: 1. Wash venison and slice it, and wash jujube and remove the core for later use.
2. Put venison and jujube in a casserole and stew with water for 90 minutes. When the meat is cooked, add a little brown sugar to taste.
Efficacy: tonifying kidney and essence, benefiting qi and nourishing blood. It is suitable for palpitation, shortness of breath, fatigue, burnout and neurasthenia caused by deficiency of both qi and blood.
Ewenzhou
Ingredients: venison and rice.
Production: Wash and slice venison, cook porridge with washed rice and cook with a little salt.
Efficacy: tonify kidney and essence, strengthen tendons and bones. Suitable for lumbago due to kidney deficiency. You can always bring it.