52 kcal/100g Apple contains carbohydrate 13.8 1g, fat 0. 17g, protein 0.26g and cellulose 2.4g.
Apple is a low-calorie fruit, which is a healthy fruit that obese people can eat in moderation.
Apples are rich in carbohydrates, organic acids, cellulose, vitamins, minerals, polyphenols and flavonoids.
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Apple is a low-calorie food, which produces about 60 kilocalories per100g. Apple is known as "living water" because of its high solubility and easy absorption by human body. It is beneficial to dissolve sulfur and make skin smooth and tender.
There are hundreds of varieties of apples, which are divided into three categories: wine varieties, cooking varieties and fresh food varieties. The three varieties are different in size, color, fragrance, smoothness (and possibly crispness and flavor). Many varieties have high sugar content, moderate acidity and low tannin content. Besides raw apples, there are many cooking methods, which are often used as snack fillings. Apple scones may be the earliest American dessert.
Baidu Encyclopedia-Apple