Better growth original nutrition refers to the intake of natural, unprocessed or changed food and nutrients, so that the body can obtain the best quality nutrition, thus promoting healthy growth and development. Compared with synthetic nutrients, natural nutrients are closer to the natural state and contain more vitamins, minerals, fibers and other beneficial nutrients. These natural nutrients can better meet the needs of the body and support organ development, cell repair, immune function and overall health. Sources of primitive nutrition can include fresh fruits, vegetables, whole grains, nuts, seeds, seafood and other natural ingredients. Choosing original nutritious food and keeping a balanced eating habit are helpful to obtain comprehensive nutrition and promote the healthy development of the body.