1. Full of energy, able to balance daily life and heavy work without feeling too tired and nervous;
2. Optimistic, positive, willing to take responsibility, and not picky about things, no matter how big or small;
3. Be good at rest and sleep well;
4. Strong adaptability and adaptability to various changes in the external environment;
5. Being able to resist the common cold and infectious diseases;
6. Appropriate weight, well-proportioned figure, and coordinated position of head, shoulders and buttocks when standing;
7. Bright eyes, quick reaction and no inflammation of eyelids;
8. Clean teeth, no dental caries, no pain, normal gum color and no bleeding;
9. Hair is shiny and there is no dandruff;
10. Full muscles and elastic skin.
Women's health standards
1. Have enough energy to cope with the pressure of daily life and work without feeling too nervous.
2. Optimistic and positive, willing to take responsibility and not picky about everything.
3. Be good at rest and have a good sleep.
4. Strong adaptability, able to adapt to various changes in the external environment.
5. Can resist common cold and infectious diseases.
6. Appropriate weight and symmetrical figure; When standing, the position of head, shoulders and buttocks is coordinated.
7. The eyes are bright, the reaction is keen, and the eyelids are not easily inflamed.
8. The teeth are clean, no cavities, no pain, normal gum color and no bleeding symptoms.
9. Hair is shiny and free of dandruff.
10. Muscles and skin are elastic. Among these standards, the first four include the spirit and the last six include the body. It includes both spiritual and physical aspects, as well as the requirements for physical beauty. Such as proper weight, well-proportioned figure, bright eyes, clean teeth, shiny hair, elastic muscles and skin. It shows that health lies in a beautiful body.
In short, with a healthy body, you will be strong, energetic, dignified, optimistic, witty and natural, which can fully reflect the rich work life and social life. On this basis, we should try our best to mold beauty in a scientific way to achieve the unity of health and beauty, which is the standard of contemporary women's health.