In addition to sun protection, there is another homework that must be done, that is, hydrating. Women are made of water, and too much water loss from the skin will make the skin dull and yellow. Therefore, in addition to sun protection, it is also necessary to supplement the skin with nutrition, such as snow-nourishing skin care products with deep hydration to lock the skin moisture. In addition, some skin care work also needs to be done to ensure a healthy whitening complexion.
Sunlight resistance
Sunscreen is a must-have item when going out every day. It is best to wear sunscreen in advance before going out, because sunscreen is not effective when it is rubbed, but it takes a process. If you go out to play, you must pay attention to replenish sunscreen every two hours. When you are exposed to the sun for a long time, the effect of sunscreen will also be lost. When the sun is strong, you must bring an umbrella and sunglasses to protect your skin. And when swimming at the seaside, you must apply sunscreen repeatedly.
Biological skin care products replenish water.
The chapped skin due to lack of water will cause fine lines and dry lines on the skin. Therefore, it is necessary to replenish enough moisture to the skin, apply antioxidant skin care products to the skin, deeply replenish the moisture of the skin, eliminate free radicals harmful to the human body, eliminate melanin, tighten the skin and increase the elasticity of the skin.
protect against radiation
In addition to daily sun protection, it is also necessary to guard against the ultraviolet radiation of the sun and the radiation of computers, so white-collar cream is also essential to prevent radiation damage to the skin and prevent the premature arrival of skin aging.
Drink water and moisturize.
Supplementing the body with proper amount of water every day can effectively maintain the body's water, especially during exercise, the body will lose a lot of water. If you are exercising for a long time, you should drink special sports drinks to supplement the nutrition your body needs during exercise.
Flaky spalling
Regular exfoliation can remove the waste keratin accumulated on the face, so that the skin can absorb the nutrition of skin care products better and faster. According to your skin condition, exfoliate dry or sensitive skin regularly. It doesn't matter if you don't exfoliate specifically, otherwise it will take longer. Choosing a mild exfoliating product is good for skin health.
Eat a balanced diet
A healthy diet can make you glow. Eating more fresh fruits and vegetables, such as blueberries and cantaloupes, can effectively help the skin to resist oxidation.
Pay attention to skin allergy
Usually, we need to pay attention to hygiene habits and eating habits, clean the bedding at home regularly, change towels frequently and maintain good hygiene habits. Diet also needs vigilance, especially friends who are allergic to seafood should avoid seafood intake. There are also skin care products containing salicylic acid and fruit acid Although the whitening and exfoliating effect is very good, it will make the skin thinner and more sensitive. There are also some ingredients containing hormones or heavy metals, such as mercury and lead.