1. Moderate drinking is really good for health, which has scientific basis. Proper drinking is indeed beneficial to some cardiovascular and cerebrovascular diseases. The research shows that compared with non-drinkers, drinkers' risk of coronary heart disease is reduced by 365,438+0% at most, and the risk reduction is most significant when the average daily drinking amount is 36g. At the same time, the risk of heart failure will be reduced by as much as 17%, and the risk will be reduced the most when the daily drinking amount is 84g. The risk of stroke will also be reduced by as much as 15%, and the risk of stroke will be reduced the most when the daily drinking amount is 14g.
2. Drinking the right amount of wine is generally good for your health, and drinking the right amount of beer usually has a certain effect on reducing the risk of heart disease. If you drink a lot for a long time, it may cause alcoholic liver disease, cirrhosis and liver pain, but try not to drink a lot, eat more fresh fruits and vegetables, and avoid overwork. Moderate drinking can promote blood circulation, accelerate the body's metabolism, play the role of expelling cold and dredging collaterals, and can properly eliminate fatigue. Moderate drinking can increase people's appetite, promote gastrointestinal digestion and absorption, and is conducive to the intake of nutrients. Moderate drinking can improve the quality of sleep and help sleep. Moderate drinking can reduce harmful cholesterol, so it can reduce the risk of cardiovascular and cerebrovascular diseases.
Moderate drinking is very beneficial to people's physical and mental health. Because wine contains many nutrients besides alcohol, for example, yellow rice wine contains organic acids, amino acids, dextrin, vitamins, sugar and other nutrients, wine contains glucose, fructose, vitamin C and various minerals, and beer contains carbohydrates, vitamins, amino acids and minerals, which can provide certain nutrition for human body. Moderate drinking can promote the secretion of digestive juice, stimulate appetite and promote digestion. Moderate drinking is good for health. Moderate drinking can effectively promote blood circulation in the body, and also has a good effect of promoting blood circulation and removing blood stasis.