What should I pay attention to before giving birth?

What should I pay attention to before giving birth? Before delivery, do a good prenatal examination regularly, always pay attention to the specific situation of the fetus, develop good living habits, maintain a good mood and ensure adequate sleep. Appropriate nutrition supplement, and it is not appropriate to have sex before delivery, and the frequency should not be too much to prevent miscarriage and dystocia. Suggestion: Keep a good attitude, don't have too much psychological burden or be too nervous, keep a happy mood and strengthen daily nursing. Try to choose a light diet, properly supplement the nutrients needed by the body, enhance physical strength and help production. It is not advisable to eat spicy or irritating food. Psychological preparation of expectant mothers before childbirth Many expectant mothers are full of fear of childbirth, but they must be full of confidence before childbirth and have no fear of childbirth. I believe that with the help of doctors, we will be able to give birth to a healthy baby smoothly! Usually, you can learn more about childbirth, know yourself and know yourself, and welcome the birth of your baby with a happy mood. The prospective father should care and cherish the expectant mother, give her positive psychological hints, and her family, relatives and friends should also give her support and encouragement! The less afraid the expectant mother is of childbirth, the higher the chance of natural childbirth and the lower the chance of dystocia! Before labor, expectant mothers must pay attention to rest to ensure adequate sleep time before labor; You can go out for a walk, climb stairs or enjoy flowers during the day, but it is not recommended to stand for too long. Better stay in bed. Pay attention to diet, light, balanced and nutritious, and do not eat cold, spicy and irritating food; Pay attention to keep warm, don't catch a cold and get sick; Because you can't take a shower and wash your hair for the time being after giving birth, you must always take a shower and wash your hair before giving birth, but don't use overheated water. In addition, pay attention to the cleanliness of nipples when taking a bath! You need someone to accompany you before giving birth. It's best to let your mother-in-law or mother accompany you, and don't go alone! Full-term pregnancy is when a pregnant woman reaches 37 weeks and may start delivery at any time. At this time, we must make full prenatal preparations, such as going to the hospital for prenatal examination, ECG, urine routine, blood routine, blood type, coagulation function, liver and kidney function, blood sugar, blood lipid, infection, obstetric color ultrasound and so on. And then put away all the checklists, together with articles for delivery in hospital, such as diapers, bags, toilet paper, etc. And put these items in a conspicuous position. Sexual life is forbidden after 37 weeks of pregnancy to prevent premature rupture of membranes and infection. Go out with others, don't go out alone for too long, and tell your family. Ensure nutrition, eat more milk, eggs, chicken soup and so on. Get enough sleep and build up your strength. Giving birth to a child is a physiological process, and most of them can give birth naturally, so it is very beneficial to avoid excessive tension and anxiety and keep a relaxed and happy mood. In addition, if it is a scar uterus and abnormal fetal position that requires cesarean section, you can go to the hospital to terminate the pregnancy after 39 weeks after making the above preparations. What should I pay attention to before giving birth? 2 1. Documents to be prepared for giving birth. A. ID cards of husband and wife: ID cards are very important, and they are needed for hospitalization procedures, baby birth certificates, expense reimbursement, etc. ID card is lost, it is recommended to reissue it in time! If it can't be reissued on time, it's best to consult the production hospital and the Social Security Bureau on how to remedy it! B. Birth certificate: that is, birth service certificate. If it meets the requirements, it is recommended to apply for a birth permit, which needs to be prepared during production! If not, the hospital will deliver the baby, but it may not be reimbursed, and registration will be more troublesome! However, some provinces may not need to apply for a birth permit. If not, you don't need to bring it! C. Marriage certificate: It can prove the legality of your marriage. It is generally not mandatory to provide it during production, but for emergency, suggestions are also prepared! D, the husband and wife's household registration book: Some hospitals need your husband and wife's local household registration book, especially for reimbursement, which is generally needed, so it is best to bring the husband and wife's household registration book! E. Pregnancy check-up documents: mainly including perinatal health care cards (also known as maternal health care manual, maternal and child health care manual or pregnancy manual, etc.). ), prenatal medical records or pregnancy medical records, electrocardiogram, B-ultrasound and other pregnancy examination documents, mainly to facilitate doctors and nurses to quickly and accurately understand the physical condition of expectant mothers and prepare for various emergencies in advance! F. Green Paper on Maternity Insurance: Remember to bring all the information about maternity insurance, and file the maternity insurance in advance, and provide the information to the production hospital as required for the production in different places! If the preparation is incomplete, it will affect the reimbursement of maternity insurance! G, medical insurance card: general hospitals can pay by swiping a medical insurance card, so they need to be prepared. Foreign production may not be able to use foreign medical insurance cards. It is recommended to consult the production hospital in advance! H, cash or bank card: Be sure to prepare enough cash or bank card to avoid accidents and lack of money! Generally, the delivery is about 4,000, and the caesarean section is about 8,000. It is also necessary to prevent neonatal diseases. It is right to prepare more money! 2, items that newborns need to prepare A, baby's seasonal clothes: It is recommended to buy more than 5 sets of robes or one-piece clothes, it is best to have two sets of old clothes, clothes should be bought one month in advance, washed several times, disinfected. It will be softer! B, baby bottle: glass, PP or ppsu can be selected, which is environmentally friendly, safe and healthy. You'd better know to buy two, one to drink water and the other to drink milk! Pacifier should be a model for newborns! C. Hugs and quilts: It is recommended to choose the thickness according to the baby's birth temperature. It is best to buy two hugs, which can be replaced or used! Hug quilt can easily and conveniently wrap the baby, which is one of the necessary items for novice mommy! In addition, you need to prepare a soft, light and warm baby quilt! D. Milk powder: There are many mothers who have just given birth to their babies without milk or lack of milk, especially those who have had a caesarean section. It is best to prepare a can of 400g milk powder! It is not recommended to feed the newborn with glucose, rice flour and porridge! E, NB or S size diapers, or S size diapers: It is best to buy two packages of NB size diapers or small packages of S size diapers. If the baby exceeds 10 kg, it needs to be changed to size S, and the expectant mother needs to buy it according to the specific situation! If you don't want to use diapers, you need to prepare enough diapers, at least ten or more, so as not to dry them in time! F. Wet tissues: It is best to prepare a large bag of more than 80 wet tissues. Babies will have meconium when they are born. It is more convenient to use a wet tissue. It can be heated with hot water when used! G, saliva towel: it is best to prepare five saliva towels, mainly to help the baby wipe milk or dirty things! H, baby socks: it is best to prepare three teams of newborn cotton socks, and choose the thickness according to the season! First, comfortable and breathable cotton cloth: it is mainly folded into pieces to replace pillows for babies to sleep, because the pillows on the market are relatively high and not suitable for newborn babies! J, baby bowl, spoon, cup: it is convenient to feed the baby with water and medicine! K. Bottle brush, nipple brush, bottle cleaner and bottle sterilizer: It is best to take the bottle brush to the hospital and disinfect it with hot water first. You can use a disinfection pot to disinfect when you go home! L, toiletries: more than two washbasins (face washing and butt washing are separate), small towels for bathing, large square towels for wiping the baby's body after bathing, and small towels for wiping the ass: most newborn babies are washed by hospital nurses, and most of them can be washed with clear water! M, talcum powder or corn flour: mainly to prevent the baby's skin from sweating, allergies and itching! N, navel patch: mainly to prevent the baby's navel from getting wet, and the wound is difficult to dry and heal. In addition, styling pillows, nail clippers, thermometers, cribs, bottle clips, milk warmers, newborn shower gel, shampoo, body milk, diaper pads, buttock cream and other supplies can be purchased as needed! 3, the items that mom needs to prepare A, sippy cups or thermos cups: It is inconvenient for mom to get up, just prepare sippy cups or straws! Vacuum flask, disposable cups right amount! B, breast pump: manual or electric, manual is cheaper, suitable for mothers who use less. If you need it often, you'd better buy an electric one, which is more convenient and relaxed! C cardigan coat and loose trousers: The lying-in woman can't move and is afraid of the cold, so she will sweat more, and the button clothes will be convenient to take off, and the wound will be more painful, so it is best to wear loose trousers, three long-sleeved cardigan coats and three or more loose trousers. Better! D. Disposable underwear and cotton underwear: It is best to prepare disposable underwear of about 10 and more than five pairs of underwear! E. Maternity sanitary napkins: This is different. Use the thickest and longest towel for the first three days, and then gradually change it into a maternity towel for mother and baby! If you don't understand, you'd better go to the maternal and child store to ask. This purchase needs special attention! F, more than three medium-sized towels: mainly used to wipe the body, face and feet g, washing utensils: mouthwash cups, toothbrushes, toothpaste for pregnant women, 1 bath towels, four towels (used to wipe the face, body, lower body and breasts respectively), more than a dozen clothes hangers, 4-hour washbasins and buckets, moon hats and sneakers, and others such as tableware, breast pads and nursing bras.