I want to give you a popular science lesson here.
The hot pot we are eating now is not very authentic.
The hot pot we eat now is generally the bottom material of Sichuan spicy pot, plus the way of eating instant-boiled mutton in old Beijing, plus the side dishes in coastal and Guangdong areas, and finally a bottle of beer.
This is really mixed, with everything. But this way of eating also has many security risks.
Essential Skills for Eating Hot Pot1-Avoid parasites
Sometimes we hear that some people have parasites in their bodies because they eat hot pot, especially bullfrogs and duck intestines.
How to avoid the attack of parasites?
We should make it according to the actual thickness of ingredients.
Thick ones must be cooked for a few more minutes, and thin ones can be cooked for a few less minutes.
It is necessary to avoid cooking for a long time and eating it undercooked!
Tips for eating hot pot 2-avoiding gout
Some people will eat hot pot with some beer.
As everyone knows, eating like this can easily lead to gout.
Gout is actually caused by purine metabolism disorder in the body.
Some people think that the content of purine in animal food is high, but it is not, and it is also high in some vegetables.
Such as tofu, spinach, fungi and so on. Drinking beer will aggravate the occurrence of ventilation.
The survey shows that the incidence of gout in coastal areas is higher than that in inland cities, because the purine content in seafood ingredients is extremely high.
Basic skills of eating hot pot 3- the order of dishes should be correct
The correct way to eat hot pot is to put vegetables first, then eat staple food, and finally eat meat.
Because there is a lot of starch in the staple food, it can reduce the harm of purine.
But in reality, it is difficult for us to eat hot pot like this.
Almost all meat comes first.
But we can eat vegetables, meat and staple food alternately, which is also possible.
Tips for eating hot pot 4-Some symptoms are not suitable for eating hot pot.
Generally speaking, people with colds, bleeding gums and gout are not suitable for eating hot pot.
It is recommended to eat hot pot after recovery.
Tips for eating hot pot 5-Pay attention to the taboo of eating hot pot
When eating hot pot, some people often want to use some hot pot to make soup.
For example, the "white pot" in the mandarin duck pot
They think the essence of many ingredients is in the soup.
In fact, there are many purines and nitrites in hot pot soup.
Their concentration is very high and very harmful to health.
So eat hot pot instead of soup.
Hot pot is delicious, but you should eat healthily!
Give everyone an "Amway"—
Although the hot pot in many parts of the country is not very authentic now
However, by the Sichuan-Chongqing generation, it was still very authentic, and the hot pots in other places were more or less improved to cater to the tastes of local people.
If you want to eat authentic hot pot, you must go to Chongqing, the birthplace of hot pot, where the hot pot is absolutely authentic and delicious! !