Essence, good health, essence can resist diseases, which is the foundation of good health. Generation, protection and consumption of essence. Don't indulge too much, indulge too much, lose money and be in poor health.
Qi is divided into internal qi and external qi. External qi is all kinds of qi that maintain the body's operation, while internal qi is emotions and emotions, which are produced by emotions and emotions. Internal qi will affect the circulation of external qi, which will affect the normal operation of the body, thus affecting health.
God, thoughts and speeches, a person's speeches and speeches will reflect a person's thoughts and psychological conditions. A person who thinks and speaks well is happy, and so is God. A person who thinks and speaks badly is in a bad mood and looks bad. God is a person's facial expression, external display and temperament. Whether a person has temperament or not is God, and it is very important to look, look and look.
Spirit is very important to a person, no matter whether a person has spirit or temperament. We can see and feel it at a glance. This is the spirit. Everything has different explanations and different answers, but there is no unique answer. Any explanation and answer is just the tip of the iceberg, just a part. So the expression of vitality here is just the tip of the iceberg, not the only answer. There is no unique answer to everything, and there is no final answer. Everything is developing and changing, so any correct answer is only relative, not absolute.
What is spirit?
Essence is a person's physical health, qi is a person's mental health, and spirit is a person's mental health.
Only when a person has physical health, mental health and mental health at the same time can people feel that he is a person with spirit and temperament. A person who doesn't have all three at the same time gives people the feeling that the result is spirit but no temperament, or temperament but no spirit, or no temperament but no spirit.
There are many factors and reasons for good health, but everything has a center, the center of people is in the brain, and the center of the body is in essence. What is the center? The center can affect the whole, and the non-center can only affect the part. For example, the brain is the center and the hand is not the center. Any action of the brain will affect the whole body, and any action of the hand will affect the hand. This is the difference between center and non-center.
There are different levels of physical health. The first level is physical health, that is, the body is free from disease. The second level is the health in the chemical state, that is, physical and mental health, mental health and physical and mental health. The third level is mental health. The fourth level is the health in the state of hypermaterialization, that is, the comprehensive health of body, mind, mind and brain.
Very good, very healthy.
Essence is the center of health, the first level. Essence is semen, which is divided into essence, yang essence, yin essence, benefiting essence and damaging essence.
At the first level of physical health, physical health depends on benefiting essence and damaging essence. Benefiting essence means that the semen of the body is enough to maintain the normal operation of the body. Sperm loss is that the body's semen is not enough to maintain the normal operation of the body. The human body is made up of various substances. First, matter is moving and interacting, while essence is the center of tiny matter in human body. It is very important to make tofu brine. Tofu cannot be made without salt water. Similarly, tiny substances in the body are also moving. Without essence, tiny substances in the body can't move.
Where does essence come from? Essence can be divided into meta-essence and post-essence. Yuanjing is better than what our parents gave us before we were born, depending on what their parents formed. After birth, the post-sperm is spontaneously produced by gaining energy through food. Men's essence is called yang essence, while women's essence is called yin essence. Benefiting essence and damaging essence mainly occur the day after tomorrow, after we are born.
Essence is the essence that we get nutrition through diet. It is greater than the normal needs of the body and can completely meet the needs of the body. A little more will do. If it is too much, it will be unhealthy. Sperm loss is the essence produced by our diet to obtain nutrition, which is less than the normal needs of the body and cannot meet the needs of the body, or indulgence is the excessive loss of sperm, thus making the body unhealthy.
Essence not only regulates the movement and formation of tiny protons in the body, but also has natural immunity, which can resist the invasion of various germs and enhance its own resistance. A strong body is essential to meet the needs of the body. Many diseases will damage the essence of the body and make it unable to meet the needs of the body. The resistance is weakened, and a large number of germs invade, thus getting sick. Essence plays a decisive role in a person's health and disease.
Qi, mental health.
Mental health refers to mental health and mental health. Qi is psychology, which is divided into internal qi and external qi. Internal qi is the mind, and external qi is the mind. External gas is all kinds of gas produced by the operation of tiny substances in the body. Internal qi refers to all kinds of qi produced by mood, emotion and mind. Internal qi will affect the circulation of external qi, which in turn will affect the normal operation of the body, thus affecting health.
Internal qi is the mind, and external qi is the mind. The human body also circulates like the universe. Internal gas is equivalent to the air on the earth, people are equivalent to tiny matter, and external gas is equivalent to the atmosphere. Converted into people-oriented, air is equivalent to people's mood and emotion, and it is people's heart. The atmosphere is equivalent to the true qi and vitality in human body, and it is human psychology to maintain the operation of various substances in the body. People are equivalent to all kinds of tiny substances, moving and running. Therefore, a person's mental health consists of internal qi, external qi and tiny substances. That is, mind, psychology, tiny material composition.
For example, if a person is in a bad mood and sad, he will feel that he has no spirit and is sad. The specific formation is like this. Bad mood is produced by the brain, that is, the brain receives some information from the outside world, or the brain sends bad instructions to the brain, and then the brain is not good. The heart is internal qi, not qi. If the internal qi is not good, it will directly affect the health of tiny substances. Bad air will directly destroy the atmosphere and cannot protect people's health and air. External qi, psychological damage, can not protect people's internal qi and tiny substances, normal circulation, operation
A person's good mood shows that his inner spirit is good and his mentality is good, which is equivalent to good air. If the internal air is good, tiny substances will be healthier and the air quality will be good, which will indirectly affect the atmosphere. The atmosphere will be better (serious air pollution will destroy the atmosphere), and the atmosphere will protect the air. If the air is good and fine substances are good, mental health will directly affect physical health, which is the second level of physical health.
Mental health is the third level of physical health, that is, brain health. Metamaterialization is the fourth level of physical health, and it is the synthesis of the first three levels, including the first three levels, and it is further developed.
Thought is the center of the brain, which commands and controls the brain. The brain sends various instructions to the body, which directly affects physical health and mental health. Why do you say that a person's temperament is God? Because, the expression of a person's temperament is appearance and heart. The appearance temperament is good health, decent clothes, elegant heart, infectious and quality. When you combine inside and outside. Beautiful movements, moving words and deeds, exciting and full of vitality. Whether a person's thoughts are healthy or not will directly affect whether a person's psychology is healthy or not. Whether a person's psychology is healthy will directly affect whether a person's body is healthy.
Mental health mainly refers to a sunny and positive attitude. It can be reflected by appearance, words and deeds, and tone, but not everyone can feel it. Only people with temperament and thought can feel it. People who have no temperament and no thoughts can't feel it.
Unhealthy thinking refers to a person's insidious and negative, which is reflected in words and deeds, complaints and laziness. People with healthy thoughts will be annoyed and can feel it at once. People with unhealthy thoughts will not hate it, feel it and think it is normal.
Whether thoughts are healthy or not is not distinguished by the number of thoughts, but by the positive and negative thoughts, positive and negative. Some people have thoughts, rich thoughts and positive sunshine, which is a healthy thought. Some people are not rich in ideas, but positive sunshine is also a healthy thought. Some people are rich in ideas and complain negatively, which is unhealthy thinking. Some people are not rich in ideas and complain negatively, which is also unhealthy.
Thought is the third level of human health, which will directly affect mental health, and mental health will directly affect physical health. And judging whether a person's mind is healthy can be judged from temperament. Temperament is God, and expressions are people's facial expressions, words and deeds, every move and dress appropriately. Temperament is by no means beautiful or handsome, well dressed. Many people often think that a person is beautiful or handsome, that is, he has temperament. This is not temperament, it is called face value, and it is called good-looking. When you associate with her, you will feel whether she has temperament from her words and deeds. Temperament will penetrate your heart and make you recognize and like it. 100% heartfelt recognition. Without temperament, you can't penetrate your mind, make your mind rebel and make your heart disapprove. I will think that this person only has appearance, so how can he talk like this? He has no level, an attitude that I don't like and don't approve. This attitude, reflected in the appearance and inner identity, is called temperament. Reflected in the appearance, the attitude of disapproval in the heart is called no temperament. Temperament is expression, and expression is God.
Physical health, mental health. Unhealthy thinking means that a person is physically healthy, but mentally and psychologically healthy.
For example, some people are physically strong, want to have a good face value, and want to live in Shuai Shuai. However, there is nothing but appearance. You will find that he is mentally unhealthy, often complains and works negatively. Many things are difficult, difficult to figure out, tangled and contradictory, which makes you fall into a strange circle and can't get out. Unless someone helps and guides him out, he will always wander, struggle, suffer and be helpless in the strange circle of self-setting and self-creation. Just like a person walking into the desert, lonely and helpless, unable to go out, without people, without water, unable to survive. The feeling of desperate waiting for death is extremely painful. People who are mentally unhealthy are also mentally unhealthy. A mentally unhealthy person, like a person in the desert, is confused and miserable in a strange circle of self-setting.
Psychology is qi, because internal gas is polluted and external gas is destroyed. Poor qi leads to tiny substances in the body, unhealthy quality, poor circulation and ultimately unhealthy body. This is why we see that many people are healthy when they are young, but they are troubled and miserable all the time. Over time, they are unhealthy due to psychological influence, and they are listless, lifeless and lifeless every day. In addition to complaining and looking pale, my heart will be very painful every day.
Mental health, mental health and poor health refer to a person's mental and mental health, but his body is not healthy.
Mental health is essentially unhealthy, that is, a person has a healthy mind and a healthy heart. Physical illness is caused by various reasons, and its illness has nothing to do with psychology and thought, but in the process of treatment, healthy thoughts and psychology will play a positive role.
People in the same boat, mental health, mental health. A large number of immune cells will be produced in the body to fight against germs, thus preventing germs and making the body recover as soon as possible. At the same time, some small germs will naturally resist or treat themselves, which is mental health and mental health.
People with unhealthy thoughts and mental health will produce a large number of virus cells in their bodies to connect germs and lead wolves into the room. So that the bacteria can enter the body more smoothly, making the body more serious and incurable for a long time. At the same time, for some small germs, they will naturally like docking, so that their bodies often get sick. This is a person with unhealthy thoughts and mental health.
In the face of unhealthy tiny cells, good psychology and true qi will be adjusted. Coupled with the immunity generated by good thoughts, it is the health of tiny cells. When tiny cells are healthy, people's bodies are healthy. This is why, many times, drugs can't cure, but they can heal themselves. On the contrary, it is often the reason why drugs cannot be cured. Because the body is cured, but the mental and ideological diseases are not cured, the disease has been bad.
Both spirit and spirit are healthy and unhealthy.
A person's mental and spiritual health means that a person is physically free from diseases, psychologically healthy and temperamental. The spirit and spirit are unhealthy, that is to say, a person is always sick, psychologically unhealthy, without temperament, and temperament is not a face value.
Few people are mentally and spiritually healthy, and 65% of them are physically healthy, mentally healthy and mentally healthy. 30% people are in good health, mental health and mental health. 5% people are in good health, mental health and mental health.
Temperament is an integral part of vitality, and having temperament does not mean having vitality.
What is spirit? Spirit is a kind of self-style and self-charm that a person is healthy, disease-free, psychologically healthy, positive, sunny, happy, happy, thoughtful, quality and educated.
Xia ke ying hai
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