Alcoholic liver disease is a liver disease caused by long-term heavy drinking. After alcohol enters liver cells, it is oxidized to acetaldehyde by a series of enzymes. Excessive drinking and a large amount of acetaldehyde have obvious toxic effects on liver cells. Directly or indirectly lead to degeneration, necrosis and fibrosis of liver cells, which can develop into cirrhosis in severe cases. According to domestic clinical standards, the daily drinking amount exceeds 40 grams (100 ml of 50-degree liquor). Patients who have been drinking for more than 5 years. Alcoholic liver disease includes mild alcoholic liver disease, alcoholic hepatitis, alcoholic fatty liver, alcoholic liver fibrosis and alcoholic cirrhosis. If the patient's condition is serious, the effect of taking Hugan tablets alone is not obvious. Never indulge in alcohol.
Suggestion:
Experts suggest prevention and control from the following aspects in daily life:
1, moderate drinking: moderate drinking is good for health, and the key is to control the amount of drinking. Alcohol is very toxic to liver cells. 95% alcohol directly affects the metabolic function of protein and fat, thus reducing the detoxification ability of the liver and leading to alcoholic fatty liver. Once alcoholic hepatitis occurs, no matter what stage it belongs to, drinking must be absolutely forbidden during the treatment of the disease and after the disease is cured.
2, a reasonable diet: should be based on vegetarian food, cereals, with thick and thin, should be light, avoid greasy, nutritious and easy to digest as the principle, eat more food, avoid cold, sweet greasy, spicy, phlegm and dampness. Eat more fruits and vegetables, often eat milk, beans, light and low-salt diet, and pay attention to supplement foods containing more vitamins B, C, K and folic acid. For example, you can also take glycyrrhizic acid preparation, silymarin, reduced glutathione and other drugs to improve liver function.
3. Emotional adjustment: For alcoholic hepatitis or normal people, we should maintain a good mental state, so as to avoid mental stress and mental factors leading to aggravation of the disease and affecting the rehabilitation process and treatment effect of the whole disease.
4. Work-rest combination: For healthy people, we should pay attention to exercise, balance body fat, and carry out reasonable metabolism in time. For patients with alcoholic liver disease, we should pay attention to rest and achieve moderation in life and a combination of work and rest. In the process of rehabilitation, we should choose appropriate exercise methods according to the priority of illness and physical condition.
5, early detection and early treatment: early detection and treatment of alcoholism patients can prevent the occurrence of alcoholic liver disease. You should go to the hospital regularly for liver function and physical examination, especially those who drink alcohol for a long time and have liver or digestive system diseases.
6. The role of Schisandra chinensis: adjuvant treatment of chemical liver injury. Can be used for treating alcoholic hepatitis, alcoholism and fatty liver, and can be used for the prevention and maintenance of patients with frequent drinking and liver disease.
Life care:
1, absolutely no alcohol.
2. Choose skim milk or yogurt.
Eat no more than 2 egg yolks a day.
4. Avoid using animal oil; The total amount of vegetable oil does not exceed 20g.
5. Don't eat animal viscera (that is, carrying goods into the water), chicken skin, fat meat, fish eggs and crab roe.
6. Avoid fried food.
7. Don't eat chocolate.
8, often eat soy products and gluten with less oil.
Eat 500g fresh vegetables every day.
10. Reduce the amount of staple food after eating fruit. Eating a big apple a day will reduce the staple food by 50 grams.
1 1. yam, sweet potato, taro potato, etc. It should be exchanged with rice and flour, and the total amount should be limited.
12. The daily salt intake is limited to 56 grams.
13. Onion, garlic, ginger, pepper and other "four spicy" can be eaten, but it is not advisable to eat more.
14. Often eat seafood such as fish and shrimp.
15. Lipid-lowering foods include coarse grains such as oats and millet, and green fresh vegetables such as black sesame, auricularia auricula, kelp, falai and cauliflower.
16. Eat less at dinner and avoid adding meals before going to bed.
17, hawthorn 30g, cassia seed15g, water1000ml, used for drinking tea every day.
18. If fatty liver leads to abnormal liver function or elevated transaminase, you should take lipid-lowering drugs, enzyme-lowering drugs and fish oil health products under the guidance of a doctor, but it is not advisable to take too much.