How to enlighten and control the diet and emotions of sugar people?

1. Stress and tension: Diabetic patients need a relaxed and comfortable rest environment. At present, more and more young people suffer from diabetes, and patients who are still working are always in intense work, which will only aggravate the condition of diabetes.

2. Depression and pessimism: Depression is one of the main mental diseases of diabetic patients. With the development of the disease, their mood is more prone to fluctuations, and the symptoms of depression will gradually increase. And long-term depression is also easy to make healthy people suffer from diabetes.

3. Grumpy and irritable: Due to emotional tension, anxiety and depression, diabetics are easily angered by the surrounding things and environment.

They will be impatient and impulsive, especially angry with their families. Coupled with the influence of diabetes' own metabolic disorder on mood, the symptoms of impatience and irritability are particularly serious. If you are angry for a long time, it will induce diabetes complications such as hypertension and stroke, and accelerate the death of patients.

Fear and sadness: Most diabetics have pessimism, such as lack of confidence, depression, gloomy psychology and despair. These abnormal psychology of excessive fear and sadness will consume the "righteousness" of the human body, make the patient's physical function lose the ability to resist the disease, and lead to the rapid deterioration of the condition.

The psychological diseases induced by diabetic patients are all related to emotions, with stable mentality and natural remission of the disease; When the mentality fluctuates greatly, the disease will naturally find you.

Build up self-confidence: Sugar friends should first build up the necessary self-confidence and realize that this disease, like many diseases, is not incurable, but they can live, study and work like normal people as long as they are properly controlled.

Positive and optimistic attitude: We should have a correct attitude towards diseases. High blood sugar is not terrible. The terrible thing is that hyperglycemia has not been adjusted to the control range, but has been allowed to drift. In fact, sugar friends' blood sugar adjustment is the same as their normal life, so they should continue to do what they were competent for before they got sick with a positive attitude and make their lives more fulfilling.