1, which can quickly supplement sugar and energy in a short time;
2. Sufficient carbon dioxide in Jianlibao can play the role of sterilization and bacteriostasis;
3. The carbon dioxide in Jianlibao can take away the heat in the body through evaporation, thus playing a role in cooling down.
Disadvantages:
1, excessive consumption of Jianlibao, in which high phosphorus may change the proportion of calcium and phosphorus in human body, leading to osteoporosis;
2. People who drink Jianlibao excessively will increase the risk of fracture by about 3 times;
3. Adding too many food additives is harmful to human health;
4, drinking too much Jianlibao will cause harm to the stomach and affect digestion;
5. Obstructing the impulse conduction of the nervous system is easy to cause ADHD in children;
6. Drinking carbonated drinks for a long time can lead to stomachache at night.