The degree of deterioration, and can effectively prevent some complications. Specific preventive measures are as follows:
1. Choose a pair of suitable shoes, for example, the heel should not be too high, the toe should be loose, so that the toes have a certain inner degree.
Activity space, so that they do not feel any pressure, especially can not wear pointed stilettos.
2. Do barefoot exercise to strengthen plantar muscle strength and prevent hallux valgus from worsening.
3. Breaking your toes with your fingers every day can also effectively prevent the situation of hallux valgus from getting worse.
4. With the help of orthopedic devices, such as hallux valgus correction belt (for daily use at night), wear hallux valgus correction for a long time.
Band has a good therapeutic effect on hallux valgus.
5. When hallux valgus is serious and cannot be corrected, surgical treatment should be taken.
6. Wear healthy shoes after operation, but intermittently wear the correction belt of hallux valgus to prevent the recurrence of hallux valgus.