I thought it was to do something every day. But through the scandal with Qilu, the author has a new understanding of self-discipline.
Qilu arrives at the company before 7 o'clock every day and writes down his thoughts at 7-8 o'clock. Have a meeting in the morning and eat healthy food at noon. Attend the meeting on time and don't be late for a minute. Hold a 15-minute executive meeting every day, strictly implement it, and give everyone an impression that what you say will be done. He has never attended any dinner or lunch party, and the rehearsal content of the speech is exactly the same as the scene.
Self-discipline is the ultimate self-management ability. Be strict with yourself without management, supervision and external drive. This is true self-discipline.
How to be self-disciplined? Self-discipline is related to goals and principles.
The goal of life must be clear, in order to be truly self-disciplined.
Self-discipline is a kind of self-discipline. Without a goal, it is easy for people to escape, because people naturally don't want to put a curse on themselves. The Monkey King wears the hoops because he wants to achieve the great goal of learning from the West.
Many times, we mistake demand for a goal. For example, buying a house is a demand rather than an ambition. Ambition can be written on the epitaph, which can give you motivation.
Many people say that I exercise, write and read books every day, but I don't feel any change. Why? That's because writing for the sake of writing and running for the sake of running every day, thinking that repeating these behaviors will make you very powerful, and the result must be very disappointing. It seems that I am trying hard, but I don't have enough motivation. I don't know where the focus is, and it won't produce any effect at all.
The principle is the unity of knowledge and action. The best is Wang Yangming at home and Dario abroad. Principle is the fundamental truth and the basis of action. Through action, you can realize your life wishes. Principles can be constantly applied to similar situations to help you achieve your goals.
If there is no principle, it will react to many unpredictable things in isolation, without spending energy, and it is often inconsistent. If we classify in advance and establish principles, we will make decisions faster. This is the secret of many people's success.
What is the relationship between unity of knowledge and action and self-discipline? The unity of knowing and doing is the premise of self-discipline and self-management that no one knows. If what we think is inconsistent with what we do, what we pursue is not self-discipline, but pleasing others. Principle itself is a way to cultivate self-discipline.
How do ordinary people discipline themselves?
1. Find a self-disciplined idol and learn from him. For example, Zeng Guofan kept a diary every day, circulated it to others, reflected on his behavior, read books every day, wrote reflections, and focused on his goals. Quit smoking by yourself, get rid of bad goals again and again, and gradually change your temperament. He said that people's life is like the process of fruit ripening, and they should not slack off every day. He inspired everyone that even ordinary people can be different, and every ordinary person can be different.
2. Find a clear goal in life. Watch it over and over again. From past experience, connect the points into a line. It will take many years to find the target. Three groups of students were randomly divided into groups. When they told one group that their behavior was related to the city's power supply, the weight lifting time was significantly longer than other group members. This tells us that even if the qualifications are the same, the requirements are different, that is, the goals in life are different? The results obtained are different. It is better to take the law than to aim at saints.
Daily self-improvement will give you hope.
How to do it specifically? Start with small goals and gradually form big goals. Share the progress openly every day, discuss the problems encountered in your efforts frankly with people with the same needs, and face the problems directly.
The opportunity for ordinary people is that they will passively achieve some goals because of the pressure of life, and gradually discover the real goals in the process.
Change yourself, 20 190728.