Melatonin can purify blood, and its natural nutrients such as saponin, linoleic acid and linolenic acid can reduce blood viscosity after being absorbed by human body, and can clean up cholesterol and triglyceride in blood, promote blood circulation, and play an important role in stabilizing blood pressure and blood lipid.
3 Prevention of dermatosis Naked oats are not only rich in saponins, but also contain a variety of vitamins beneficial to human body, among which vitamin B content is particularly high, which is an important existence to maintain human health. If the human body can't absorb abundant vitamin B, it will cause high incidence of skin lesions and oral inflammation, and people can meet the human body's demand for vitamin B by eating naked oats, and can also prevent the human body from developing diseases due to vitamin B deficiency.
Prevention of hyperglycemia and diabetes has become an important killer of modern human health, and once diabetes occurs, it is difficult to completely cure it, so prevention should be given priority to at ordinary times. Naked oats are healthy ingredients that can prevent hyperglycemia. It contains a lot of dietary fiber, which can accelerate human metabolism. After the saponins and other vitamins contained in it are absorbed by the human body, it can also regulate human endocrine and promote insulin production. In this case, the blood sugar index of the human body will remain stable, and the incidence of hyperglycemia and diabetes will also drop significantly.